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The new ME diet
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Jade Teta |
Transform your metabolism and enjoy a new you: the New ME Diet unlocks your fat-burning hormones, so you can stop counting calories and start losing weight. Holistic physicians, biochemists, and pers… |
OL15596096W |
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Suzanne Somers' eat, cheat, and melt the fat away
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Suzanne Somers |
Suzanne Somers presents her weight loss plan, a system based on eating foods in specific combinations; features over one hundred recipes for all courses; and includes information about a new, chemica… |
OL15833485W |
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Your body beautiful
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Jennifer Ashton |
"CBS Medical Correspondent Jennifer Ashton's smart, straight-talk guide to health for women that promises if you can commit to reinventing your health and wellness routines in your late 30s and 40s, … |
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The weight of the nation
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Judith A. Salerno |
"Readers know America is getting fatter but might not know that 75% of us may be overweight or obese by 2018, that children are at risk for obesity and diabetes as never before, or that obesity is th… |
OL16465164W |
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It Starts With Food
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Dallas & Melissa Hartwig |
*It Starts With Food* outlines a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in profound and unexpected ways. Your success story begins with the Wh… |
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Down size
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Ted Spiker |
"Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can't resist a good burrito. Or a bad burrito. (He's also eaten a 76-ounce steak, asserted that his wif… |
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Eat chocolate, lose weight
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Will Clower |
"An innovative plan that teaches readers how to lose weight by indulging in a "guilty" pleasure: chocolate. Dispelling the myth that chocolate is just a "junk food," Dr. Will Clower uses cutting-edge… |
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The Big Fat Truth
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JD ROTH,Roth, J. D. (Television producer) |
"A no-holds-barred, tough-love guide to dealing with your emotional issues and changing your mindset in order to finally lose weight, from the creator of weight loss reality TV, including The Biggest… |
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Suzanne Somers' Slim and Sexy Forever
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Suzanne Somers |
Draws on the latest medical and nutritional research to present an effective approach to losing weight and balancing hormones for optimal health and vitality, without the damage created by the long-t… |
OL1854715W |
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The detox prescription
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Woodson C. Merrell |
"The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is … |
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The obesity paradox
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Carl J. Lavie |
"Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderate… |
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Media and the rhetoric of body perfection
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Deborah Harris-Moore |
Against the background of the so-called 'obesity epidemic', Media and the Rhetoric of Body Perfection critically examines the discourses of physical perfection that pervade Western societies, sheddin… |
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The Belly Burn Plan
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Traci D. Mitchell |
"Personal trainer and weight loss coach Traci D Mitchell helps readers say goodbye to unsightly and lethal belly fat with [a] ... diet and exercise program rooted in body type-specific eating, high i… |
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The 2-day diet
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Michelle Harvie |
Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat… |
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The fastdiet cookbook
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Mimi Spencer |
"The indispensable companion to the #1 New York Times bestselling diet book the FastDiet became an instant international bestseller with a powerful, life-changing message: it's possible to lose weigh… |
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Beyond broccoli
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Susan Schenck |
Going raw had originally proved to have many benefits, but after a few years of veganism, Schenck began to exhibit health concerns: deficiencies of vitamin B12, memory problems, muscle tissue loss, b… |
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No more dieting!
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Shauna Collins |
The author shares her principles and action steps for permanent weight loss and to end compulsive eating with which she counsels her patients and that she herself used in her own lifelong struggle wi… |
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Grasas inteligentes
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Steven Masley |
"Durante años se ha divulgado la falacia de que consumir grasas es perjudicial. Al eliminar las grasas, no solo nos privamos de extraordinarios beneficios para la salud, sino que también saboteamos l… |
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The new American diet
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Sonja L. Conner,William E. Conner,Sonja L. Connor |
"Based on the 5-year major study of 233 American families funded by the National Institutes of Health"--Cover. |
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The Snack Factor Diet
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Keri Glassman |
Every day millions of dieters go hungry in the name of weight loss. But the truth is that while skipping meals and starving yourself will make you tired, crabby, and hungry, it won't make you one pou… |
OL9172786W |