Books

20+ results found
Title Authors Description OpenBook ID
The new ME diet The new ME diet Jade Teta Transform your metabolism and enjoy a new you: the New ME Diet unlocks your fat-burning hormones, so you can stop counting calories and start losing weight. Holistic physicians, biochemists, and pers… OL15596096W
Suzanne Somers' eat, cheat, and melt the fat away Suzanne Somers' eat, cheat, and melt the fat away Suzanne Somers Suzanne Somers presents her weight loss plan, a system based on eating foods in specific combinations; features over one hundred recipes for all courses; and includes information about a new, chemica… OL15833485W
Your body beautiful Your body beautiful Jennifer Ashton "CBS Medical Correspondent Jennifer Ashton's smart, straight-talk guide to health for women that promises if you can commit to reinventing your health and wellness routines in your late 30s and 40s, … OL16442226W
The weight of the nation The weight of the nation Judith A. Salerno "Readers know America is getting fatter but might not know that 75% of us may be overweight or obese by 2018, that children are at risk for obesity and diabetes as never before, or that obesity is th… OL16465164W
Aesthetic surgery after massive weight loss Aesthetic surgery after massive weight loss J. Peter Rubin,Alan Matarasso This illustrated atlas comprehensively examines techniques for managing aesthetic issues of the face and neck, breast, abdomen, arms, and legs commonly facing patients after bariatric surgery. Over 8… OL16940205W
It Starts With Food It Starts With Food Dallas & Melissa Hartwig *It Starts With Food* outlines a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in profound and unexpected ways. Your success story begins with the Wh… OL17334457W
Dont Lose Your Mind Lose Your Weight Dont Lose Your Mind Lose Your Weight Rujuta Diwekar Losing weight can be as easy as you can gain weight. If you have tried everything and still not succeeded... try this book. You are sure to be in a perfect tip top shape after you have tried the ro… OL17427820W
Diet myths that keep us fat Diet myths that keep us fat Nancy L. Snyderman Answers questions about carbohydrates, low-fat and high-protein diets, explains what foods can lower your risk of disease, and provides an enjoyable, satisfying diet plan. OL17644221W
Down size Down size Ted Spiker "Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can't resist a good burrito. Or a bad burrito. (He's also eaten a 76-ounce steak, asserted that his wif… OL17828377W
Eat chocolate, lose weight Eat chocolate, lose weight Will Clower "An innovative plan that teaches readers how to lose weight by indulging in a "guilty" pleasure: chocolate. Dispelling the myth that chocolate is just a "junk food," Dr. Will Clower uses cutting-edge… OL17872900W
The Big Fat Truth The Big Fat Truth JD ROTH,Roth, J. D. (Television producer) "A no-holds-barred, tough-love guide to dealing with your emotional issues and changing your mindset in order to finally lose weight, from the creator of weight loss reality TV, including The Biggest… OL17947351W
Eat to live Eat to live Joel Fuhrman Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories.--From publisher description. OL18165870W
The life you want The life you want Bob Greene Teaming up with prominent psychologist Anne Kearney-Cooke and eating disorder expert and nutritionist Janis Jibrin, Greene helps readers recognize how their mindsets might be preventing them from ach… OL18168751W
Suzanne Somers' Slim and Sexy Forever Suzanne Somers' Slim and Sexy Forever Suzanne Somers Draws on the latest medical and nutritional research to present an effective approach to losing weight and balancing hormones for optimal health and vitality, without the damage created by the long-t… OL1854715W
The detox prescription The detox prescription Woodson C. Merrell "The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is … OL19974142W
The obesity paradox The obesity paradox Carl J. Lavie "Most of us think that longevity hinges on maintaining a normal Body Mass Index. But research conducted over the last decade hit the media in January with explosive news: Overweight and even moderate… OL19976061W
Lose the clutter, lose the weight Lose the clutter, lose the weight Peter Walsh "A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the he… OL19994499W
The obesity epidemic The obesity epidemic Robyn Toomath In a world where charlatans promise to fix the alarming obesity epidemic with a silver-bullet diet or trendy new exercise program, Robyn Toomath, a physician and realist, steps out of the fray to del… OL20050822W
Media and the rhetoric of body perfection Media and the rhetoric of body perfection Deborah Harris-Moore Against the background of the so-called 'obesity epidemic', Media and the Rhetoric of Body Perfection critically examines the discourses of physical perfection that pervade Western societies, sheddin… OL20548107W
Brad's raw book Brad's raw book Brad Gruno The founder and CEO of Brad's Raw Foods presents an excellent eight-week detox and weight loss plan that helps readers transition from cooked foods to mostly raw foods. OL21730453W
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