No more dieting!

By Shauna Collins

Subjects: Aspect psychologique, Perte de poids, Weight Loss, Compulsive eating, Alimentation, Comportement compulsif, Reducing Diet, Weight loss, Binge-Eating Disorder, Psychological aspects, Food habits, Habitudes alimentaires, Reducing diets, Régimes amaigrissants

Description: The author shares her principles and action steps for permanent weight loss and to end compulsive eating with which she counsels her patients and that she herself used in her own lifelong struggle with obesity.