No more dieting!

By Shauna Collins

Subjects: Weight Loss, Weight loss, Aspect psychologique, Régimes amaigrissants, Binge-Eating Disorder, Perte de poids, Food habits, Reducing Diet, Psychological aspects, Alimentation, Habitudes alimentaires, Comportement compulsif, Compulsive eating, Reducing diets

Description: The author shares her principles and action steps for permanent weight loss and to end compulsive eating with which she counsels her patients and that she herself used in her own lifelong struggle with obesity.