Books

20+ results found
Title Authors Description OpenBook ID
Sleep Disorders and Neurological Disease Sleep Disorders and Neurological Disease Antonio Culebras This book examines the neuroanatomy, neurophysiology, and neuroclinical aspects of sleep and asserts that all sleep problems originate in brain dysfunction, whether structural as in brain tumors, beh… OL15187696W
A Woman's Guide to Sleep Disorders A Woman's Guide to Sleep Disorders Meir H Kryger A pioneer in the field of sleep medicine shows women how to solve their sleep problemsDo you toss and turn at night? Do you wake up repeatedly at all hours? Do you fall asleep in the daytime when you… OL15188863W
Behavioral treatments for sleep disorders Behavioral treatments for sleep disorders Michael L. Perlis Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, this volume is the first referenc… OL16118258W
The parasomnias and other sleep-related movement disorders The parasomnias and other sleep-related movement disorders Michael J. Thorpy "The first authoritative review on the parasomnias - disorders that cause abnormal behavior during sleep - this book contains many topics never before covered in detail. The behaviors associated with… OL16923566W
Principles and practice of sleep medicine Principles and practice of sleep medicine Meir H. Kryger,Thomas Roth p. ; cm OL16976494W
The mindful way to a good night's sleep The mindful way to a good night's sleep Tzivia Gover "Rediscover the pleasure of sleep. Through friendly guidance and dozens of easy exercises and doable practices, mindfulness teacher and dream therapist Tzivia Gover shows how lifestyle changes and dr… OL19729297W
The one-week insomnia cure The one-week insomnia cure Ellis, Jason (Professor of Psychology) "Based on over a decade of research and practise ....[author]... shares that best techniques ot alleviate the torment and exhaustion that a lack of sleep can bring. With a mixture of cognitive behavi… OL19747837W
How to sleep well How to sleep well Neil Stanley "Stop sabotaging your own sleep and finally wake up energised and refreshed. How to Sleep Well is a guidebook that can change your life. Whether you struggle to fall asleep, sleep too lightly, wake t… OL19754426W
Your questions answered Your questions answered Renata L. Riha A question-and-answer guide that helps readers find out how to cope with problems from insomnia and sleep apnoea to night cramps and jet lag and snooze more soundly. It enables readers to understand … OL19902381W
Althea and Oliver Althea and Oliver Cristina Moracho "Althea and Oliver, who have been friends since age six and are now high school juniors, find their friendship changing because he has contracted Kleine-Levin Syndrome"-- Althea and Oliver, who have… OL19985517W
Sleep, sleepiness, and performance Sleep, sleepiness, and performance Timothy H. Monk Monk, Timothy H., Investigator, Non-NASA Center: U Pittsburgh, PA. OL20713893W
Treating sleep disorders Treating sleep disorders Kenneth L. Lichstein,Michael L. Perlis Covering insomnia, paediatric sleep disorders and intrinsic sleep disorders, this text defines the principles essential for the practice of sleep medicine, explains various clinical regimens using ca… OL20778604W
Le sommeil idéal Le sommeil idéal Nicole Gratton L'auteure présente, en quatre parties (Comprendre le sommeil - Gérer le sommeil - Respecter le sommeil - Adapter le sommeil), des outils pratiques pour améliorer le sommeil tout en informant sur les … OL21714296W
Comment s'assurer d'une bonne nuit de sommeil Comment s'assurer d'une bonne nuit de sommeil Richard Trubo Informations et conseils pratiques sur des aspects variés du sommeil et des troubles du sommeil. OL24256093W
Sleep Sleep Christopher Idzikowski Looking at all the various sleep disorders, ranging from insomnia, restless leg syndrome and sleep apnoea to managing shift work and overcoming jet lag, this book offers solutions ranging from change… OL24851371W
Sleep to win! Sleep to win! James B. Maas Examines some of the latest sleep research as it applies to athletes, including- the exact amount of sleep athletes need; how a specific sleep stage actually enhances what is practiced; a way to heal… OL28589998W
Sleeper Agenda (The Sleeper Conspiracy, Part 2) Sleeper Agenda (The Sleeper Conspiracy, Part 2) Tom Sniegoski Teenager Tom Lovett suffers from a rare form of narcolepsy that can knock him out for days at a time. At least, this is what his parents and doctors have always told him. But Tom’s about to make a sh… OL2877228W
Before I Wake Before I Wake Terry Lawrence Trader Gabriel Fitzgerald works incessantly, deep into the night, parlaying his brilliance and energy into a rapidly growing fortune. Knowing he must quit his grueling pace, the financier checks into… OL3547886W
Drugs & sleep Drugs & sleep Lynne Lamberg A study of the physiological and psychological reasons the body needs sleep, and of how this crucial function can be manipulated by certain drugs, therapies, changes in eating, or behavioral patterns. OL3951637W
Sleepless Sleepless Thomas Richard Fahy Terrified by the gruesome nightmares and unexplained bouts of sleepwalking that seem to be affecting her and many other students at Saint Opportuna High, Emma and her friends become even more unnerve… OL5852726W
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