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Natural chi movement
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Tienko Ting |
"Developed by a chi master who teaches Natural Chi Movement workshops internationally, this innovative approach to body-mind health combats stress, fatigue, and illness with the simple activation of … |
OL15414342W |
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The pain-free back
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Yang, Jwing-Ming |
The spine is the root of all motion, and a healthy back is vital to your well being. With qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your t… |
OL19722396W |
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Da cheng quan zhan zhuang yu Dao de jing
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Yongnian Yu |
Ben shu nei rong bao kuo:zhan zhuang gong de ji ben li lun, Zhan zhuang gong de ge zhong zi shi, Zhan zhuang gong de yi nian huo dong, Zhan zhuang gong ru he zhang wo yun dong liang, Guan yu"wu"de ya… |
OL19724110W |
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Master Lam's walking chi kung
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Lam Kam Chuen |
Whether you stand on your feet all day, or spend long hours sitting down, walking Chi Kung will re-energize your legs. ...Master Lam explains the importance of maintaining healthy legs, and gives cle… |
OL27302903W |
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Eight simple qigong exercises for health
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Yang, Jwing-Ming |
This book offers beginner a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements.
You will use the Eight Pieces of Brocade,… |
OL2757768W |
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Empty force
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Paul Dong |
"Paul Dong reveals the secret of empty force, the highest martial arts skill in China--a technique utilizing the power of the body's vital energy or 'chi' to defend against an opponent's attack or he… |
OL2771088W |
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Empty force
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Thomas Raffill,Paul Dong |
The 'empty force' is an extraordinary technique which utilizes the body's vital energy or 'chi'. This book reveals the secret of the 'empty force' to the general reader and explains how martial arts … |
OL29235750W |
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Zhuan Falun
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Li Hongzhi |
The book is a transcription of lectures given in China. In each lecture the author mentions some of the phenomena in qigong community of practitioners, and then presents his own theory and practice. |
OL8953169W |