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The One Hundred
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Nina Garcia |
"Simply put, these items make me feel classic. And there is no substitute for feeling this way. Ever."In the wildly popular The Little Black Book of Style, fashion authority Nina Garcia showed women … |
OL14933244W |
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20 pounds younger
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Michele Promaulayko |
"Promaulayko shares insider secrets that she learned directly from the country's smartest minds in wellness as the editor-in-chief of Women's Health and now at the helm of Yahoo Health, a digital mag… |
OL17906593W |
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A girl's guide to fitting in fitness
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Erin Whitehead |
Explains how to incorporate exercises into a busy schedule, offering practical advice on topics ranging from relaxation techniques and eating healthier foods to using in-between moments for physical … |
OL19964638W |
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Strong curves
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Bret Contreras |
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve th… |
OL19966087W |
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Older, faster, stronger
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Margaret Webb |
"One Part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming fitter, stronger, and faster as we age… |
OL19988023W |
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Strong is the new beautiful
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Lindsey Vonn |
"Lessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon--Olympic gold medalist Lindsey Vonn. Olympic Alpine skier Lindsey Vonn wants women to stop thi… |
OL20037846W |
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Jane Fonda's workout book
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Jane Fonda |
Prologue
Like a great many women, I am a product of a culture that says thin is better, blond is beautiful and buxom is best.
From as early as I can remember, my mother, her friends, my grandmother… |
OL3263570W |
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The ultimate body shaping bible
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Karon Karter |
Here is your get-gorgeous encyclopedia packed with 300 step-by-step photos! Drawing from several fitness approaches, including cardio, Pilates, yoga, free weights, and interval and strength training,… |
OL5710287W |
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Powering through pregnancy
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Jane Simons |
An easy-to-use, illustrated, practical guide for women who are experiencing pain and discomfort during their pregnancies as well as for women who want to do their best to prevent an uncomfortable nin… |
OL5797432W |