20 pounds younger

By Michele Promaulayko

Subjects: Health and hygiene, Physical fitness for women, Women, health and hygiene, Beauty, personal, Weight loss, Personal Beauty, Reducing diets, Women, Reducing exercises, Rejuvenation

Description: "Promaulayko shares insider secrets that she learned directly from the country's smartest minds in wellness as the editor-in-chief of Women's Health and now at the helm of Yahoo Health, a digital magazine. Promaulayko presents a plan of action for melting stubborn fat, toning and shaping muscle, and erasing the aging effects of stress and poor health habits"--Amazon.com.