A girl's guide to fitting in fitness

By Erin Whitehead

Subjects: Juvenile literature, Physical fitness, juvenile literature, Teenage girls, Exercise for girls, Girls, Health and hygiene, Physical fitness for women, Adolescent girls, Amusements, juvenile literature, Youth, health and hygiene, Physical fitness for girls, Nutrition, Recreation, Youth, Girls, juvenile literature

Description: Explains how to incorporate exercises into a busy schedule, offering practical advice on topics ranging from relaxation techniques and eating healthier foods to using in-between moments for physical activity.