Books

9 results found
Title Authors Description OpenBook ID
The Paleo primer The Paleo primer Keris Marsden Your busy lifestyle demands clear and specific guidance for what, why, and how to improve dietary habits, energy levels, and general health. This guide provides creative recipes you will find anywher… OL19705201W
The Keto Paleo kitchen The Keto Paleo kitchen Vivica Menegaz "The Keto Paleo Kitchen amps up your metabolism to maximize fat burn by combining the Ketogenic and Paleolithic diets. By eating low carb, high fat and grain- and dairy-free, your body will more easi… OL19733753W
The wild diet The wild diet Abel James Shares the secrets behind the author's weight-loss success, revealing misinformation in calorie-restricting diets while explaining the health potential of unprocessed foods that are rich in fat and f… OL20000833W
My paleo patisserie My paleo patisserie Jenni Hulet Each section of My Paleo Patisserie introduces and adapts the fundamental elements and techniques of traditional patisserie baking for the grain-free baker. OL20003769W
Paleo Italian cooking Paleo Italian cooking Cindy Barbieri "The best things in life are simple. For instance: eat well to look and feel fabulous! Simply by avoiding grains, legumes and pasteurized dairy, you'll be able to trim down while filling up. Look … OL20008653W
Clean eating with a dirty mind Clean eating with a dirty mind Vanessa Barajas "Clean Eating with a Dirty Mind was inspired by Barajas' conviction that healthy eating doesn't have to equate to self-deprivation and guilty pleasures shouldn't have to be riddled with remorse. Comp… OL20037826W
The big 10 paleo spiralizer cookbook The big 10 paleo spiralizer cookbook Megan Flynn Peterson 190 pages : 26 cm OL20056156W
Down South Paleo Down South Paleo Jennifer Robins 205 pages : 23 cm OL20791417W
Eat well, feel good Eat well, feel good Diane Frampton A compilation of healthy recipes that follow the premise of eating real foods. This is not a traditional cookbook. You won't find flour, sugar, grains or dairy in any of the recipes. Why? Because the… OL27303929W