The complete idiot's guide to eating Paleo

By Neely Quinn

Subjects: Nutrition, Prehistoric peoples, High-protein diet, Recipes, High-protein diet, recipes, Prehistoric peoples, nutrition

Description: Get back to basics with a paleolithic diet! Our hunter-gatherer ancestors didn't load up on nutritionally barren, high-fat, high-calorie, processed foods. They feasted on lean meats and fish, fresh fruit and vegetables, and nutritional nuts and seeds-- and were healthier for it!--