The wild diet

By Abel James

Subjects: Cooking (wild foods), Reducing diets, recipes, New York Times bestseller, Nutrition, Prehistoric peoples, High-protein diet, Recipes, Reducing diets, High-protein diet, recipes, Cooking (Wild foods), nyt:food-and-fitness=2016-02-07, Prehistoric peoples, nutrition

Description: Shares the secrets behind the author's weight-loss success, revealing misinformation in calorie-restricting diets while explaining the health potential of unprocessed foods that are rich in fat and fiber.