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The wild diet
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Abel James |
Shares the secrets behind the author's weight-loss success, revealing misinformation in calorie-restricting diets while explaining the health potential of unprocessed foods that are rich in fat and f… |
OL20000833W |
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Fast food, good food
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Andrew Weil |
These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare d… |
OL20013565W |
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Paleo perfected
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Editors at America's Test Kitchen |
"Eating paleo doesn't have to be boring. Whether you're a strict paleo adherent or you just want to eat paleo from time to time, this collection of foolproof, practical, and innovative recipes is an … |
OL20020494W |