Books

14 results found
Title Authors Description OpenBook ID
Playful Family Yoga Playful Family Yoga Teressa Asencia Designed to involve every member of the family, the yoga program in this book focuses on those children who are ready for a challenging and fun group of movements that involve both mind and body. Chi… OL17601788W
Children's book of yoga Children's book of yoga Thia Luby Presents six complete yoga workouts designed for children from three to twelve years of age. OL1837518W
Good night yoga Good night yoga Mariam Gates Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day's end. OL19670914W
Good morning yoga Good morning yoga Mariam Gates Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe. "Good Morning Yoga" instills these four skills and more, enabling children to jumpstart the day with excitement a… OL19671685W
The Treasure in Your Heart The Treasure in Your Heart Sydney Solis A parent-teacher guide, which features the ancient and powerful art of storytelling to illustrate the yogic philosophy in finding both personal and world peace. It provides a foundation for expanding… OL19907884W
Little flower yoga for kids Little flower yoga for kids Jennifer Cohen Harper "Certified yoga instructor Jennifer Cohen Harper introduces Little Flower Yoga for Kids, a fun and unique program that combines yoga and mindfulness in an easy-to-read book. This program is designed … OL19973958W
Classroom yoga breaks Classroom yoga breaks Louise Goldberg Stress is everywhere in kids' lives and impacts their well-being at home and school. Exercise is known to reduce stress, yet students have never been more sedentary. And teachers have little time to … OL20047664W
Yoga bear Yoga bear Karen Behan Pierce,Paula Brinkman An introduction to various exercises in yoga that are compatible for young children to do. OL20885335W
Yoga for kids Yoga for kids Liz Lark Introduces children to yoga poses from sun salutations through standing and seated postures, to relaxation. Each exercise is introduced by a brief story about the pose, followed by easy-to-follow ste… OL27959212W
Le yoga des petits Le yoga des petits Rebecca Whitford 10 postures de yoga expliquées aux tout-petits, présentées sur des doubles pages. Chaque posture correspond à un animal. Des conseils simples permettent aux parents de guider l'enfant et une double p… OL28177471W
Yoga kids Yoga kids Kirsten Hall The word "yoga" means "union." In yoga, we work to unify our hearts, minds, and bodies to become happier and healthier people. As parents, you can help your children to do this as well. All it takes … OL29240375W
The complete guide to Yoga The complete guide to Yoga Judy Smith "Classic Iyengar youga routines suitable for all levels of ability. Includes a special fun and accessible chapter on yoga for children"--Cover. OL29256862W
Peaceful piggy yoga Peaceful piggy yoga Kerry Lee MacLean Learn how to do yoga poses as these kids and piggies do! OL5701909W
Yoga for youngsters Yoga for youngsters Kat Randall Yoga for youngsters is a creative approach to the classical poses. In this book, nature, language, and affirmations create an opportunity for kids, ages 2 to 8, to develop their own playful practice. OL5857437W