Yoga kids

By Kirsten Hall

Subjects: Juvenile literature, Exercices pour enfants, Exercise for children, Hatha yoga for children, Ouvrages pour la jeunesse, Yoga, Yoga pour enfants

Description: The word "yoga" means "union." In yoga, we work to unify our hearts, minds, and bodies to become happier and healthier people. As parents, you can help your children to do this as well. All it takes to get started is the Yoga Kids book and 64 colorful flash cards which provide step-by-step picture guides to basic yoga poses, as well as yoga-inspired, kid-tested activities.