Books

6 results found
Title Authors Description OpenBook ID
Food and loathing Food and loathing Betsy Lerner The author traces her lifetime struggle with an eating disorder and depression, describing how her size and self-esteen were intertwined, her experiences with support groups and therapy, her educatio… OL16029181W
Obsessed Obsessed Mika Brzezinski With insights from notable people in medicine, health, business, the arts, and politics, Brzezinski breaks through the walls of silence and shame we've built around obesity and food obsession and tal… OL18174569W
Mindful eating Mindful eating Jan Chozen Bays "How mindfulness can restore the healthy relationship with food we were meant to have--with striking effects on disorders such as overeating, anorexia, and bulimia--an extensively revised edition of … OL19725654W
No more dieting! No more dieting! Shauna Collins The author shares her principles and action steps for permanent weight loss and to end compulsive eating with which she counsels her patients and that she herself used in her own lifelong struggle wi… OL28175206W
Born round Born round Frank Bruni The New York Times restaurant critic's heartbreaking and hilarious account of how he learned to love food just enough after decades of wrestling with his weightFrank Bruni was born round. Round as in… OL3297017W
Mindless Eating Mindless Eating Brian Wansink In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating--or why you're even eating at all.- Does fo… OL8368846W