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Food and loathing
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Betsy Lerner |
The author traces her lifetime struggle with an eating disorder and depression, describing how her size and self-esteen were intertwined, her experiences with support groups and therapy, her educatio… |
OL16029181W |
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Obsessed
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Mika Brzezinski |
With insights from notable people in medicine, health, business, the arts, and politics, Brzezinski breaks through the walls of silence and shame we've built around obesity and food obsession and tal… |
OL18174569W |
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Mindful eating
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Jan Chozen Bays |
"How mindfulness can restore the healthy relationship with food we were meant to have--with striking effects on disorders such as overeating, anorexia, and bulimia--an extensively revised edition of … |
OL19725654W |
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No more dieting!
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Shauna Collins |
The author shares her principles and action steps for permanent weight loss and to end compulsive eating with which she counsels her patients and that she herself used in her own lifelong struggle wi… |
OL28175206W |
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Born round
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Frank Bruni |
The New York Times restaurant critic's heartbreaking and hilarious account of how he learned to love food just enough after decades of wrestling with his weightFrank Bruni was born round. Round as in… |
OL3297017W |
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Mindless Eating
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Brian Wansink |
In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating--or why you're even eating at all.- Does fo… |
OL8368846W |