Books

15 results found
Title Authors Description OpenBook ID
Anti-inflammatory eating made easy Anti-inflammatory eating made easy Michelle Babb "Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you… OL17917877W
The nutrition twins' veggie cure The nutrition twins' veggie cure Tammy Lakatos Shames "Get started on the path to a happier and healthier and more energetic you! In this book the Nutrition Twins, both registered dietitians, reveal which vegetables help specific health problems, and pr… OL19704440W
Weelicious lunches Weelicious lunches Catherine McCord "The founder of the ... Weelicious blog and Weelicious book offers dozens of recipes and tips for ... lunches for kids of every age"-- OL19968010W
Peruvian power foods Peruvian power foods Manuel Villacorta "While superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from the Andes region--and now, for the fi… OL19972595W
Weeknight wonders Weeknight wonders Ellie Krieger "Food Network host Ellie Krieger is best known for her show Healthy Appetite, which also aired in reruns on the Cooking Channel for years, and she makes frequent appearances on national morning shows… OL19972750W
The nourished kitchen The nourished kitchen Jennifer McGruther "A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the 'traditional foods' philosophy of eating, which emphasizes whole grains, dairy, red meat, orga… OL19976165W
I quit sugar I quit sugar Sarah Wilson "Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that… OL19980307W
Good morning paleo Good morning paleo Jane Barthelemy "Whether you abide by a paleo, gluten-free, egg-free, vegan, or tree nut-free diet, or need to adhere to the Specific Carbohydrate Diet, are dealing with GAPS, or follow an anti-Candida diet, Jane Ba… OL19981402W
Go fresh Go fresh American Heart Association "Eating enough fruits and vegetables and avoiding processed foods is still the toughest challenge for those at risk for high blood pressure, heart disease, and stroke. In its newest cookbook, the Ame… OL19983108W
The Paleo bread bible The Paleo bread bible Anna Conrad "When Chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group's 28-day paleo challenge, she was a little skeptical. Could an athlete-or even an average person-really maint… OL19984369W
Coconut Coconut Stephanie Pedersen "Perfect for dishes both savory and sweet, coconut is delicious--and even better, it's a nutritional powerhouse with myriad health benefits. Find out how to choose, use, and store every bit of the co… OL19994493W
The heal your gut cookbook The heal your gut cookbook Hilary Boynton Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis.… OL19995523W
Salad love Salad love David Bez "Salads take the spotlight in this visually arresting cookbook that showcases a year's worth of weekday recipes so exciting you'll want to eat salads every day. At the request of his co-workers who w… OL19996457W
Two Moms in the Raw Two Moms in the Raw Shari Koolik Leidich "The story of a quest for healing, Two Moms in the Raw is a keep-it-real guide to eating well for anyone who wants to get back on track, enjoy greater vitality, reduce stress, and achieve their best … OL20000983W
The big book of diabetic recipes The big book of diabetic recipes Marie Feldman "A collection of diabetic recipes"-- OL20017912W