Books

20+ results found
Title Authors Description OpenBook ID
The River Cottage fish book The River Cottage fish book Hugh Fearnley-Whittingstall "An opinionated, passionate, and definitive guide to catching, buying, cooking, and eating fish and shellfish--with an emphasis on making sustainable food choices--from the bestselling author of the … OL16176293W
The drop 10 diet The drop 10 diet Lucy S. Danziger "These days, we're constantly bombarded with trendy, restrictive diets that instruct us to "Eat only this" or "Give up that" diets that ultimately fail when you find that you can't sacrifice the food… OL16518126W
Primal cuisine Primal cuisine Pauli Halstead "Nourishing and innovative paleo recipes to delight your family, impress your guests, and inspire your culinary talents while improving your health."-- OL16636875W
Foods that harm, foods that heal cookbook Foods that harm, foods that heal cookbook Frances G. Berkoff "Each recipe also does double or even triple duty, being suitable for healing multiple ailments. Sample meal plans for almost 100 ailments: For each of common ailments, from acne to cataracts to kidn… OL17912490W
Anti-inflammatory eating made easy Anti-inflammatory eating made easy Michelle Babb "Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you… OL17917877W
The nutrition twins' veggie cure The nutrition twins' veggie cure Tammy Lakatos Shames "Get started on the path to a happier and healthier and more energetic you! In this book the Nutrition Twins, both registered dietitians, reveal which vegetables help specific health problems, and pr… OL19704440W
Bobby Deen's everyday eats Bobby Deen's everyday eats Bobby Deen "Beloved food personality and #1 New York Times bestselling author Bobby Deen is back with 120 new, simple, mouthwatering recipes--all under 350 calories--that can be prepared from start to finish in… OL19708257W
Weelicious lunches Weelicious lunches Catherine McCord "The founder of the ... Weelicious blog and Weelicious book offers dozens of recipes and tips for ... lunches for kids of every age"-- OL19968010W
Weeknight wonders Weeknight wonders Ellie Krieger "Food Network host Ellie Krieger is best known for her show Healthy Appetite, which also aired in reruns on the Cooking Channel for years, and she makes frequent appearances on national morning shows… OL19972750W
The nourished kitchen The nourished kitchen Jennifer McGruther "A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the 'traditional foods' philosophy of eating, which emphasizes whole grains, dairy, red meat, orga… OL19976165W
I quit sugar I quit sugar Sarah Wilson "Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that… OL19980307W
Let them eat kale! Let them eat kale! Julia Mueller "Kale is considered one of the world's most powerful superfoods for very good reasons. It's packed with antioxidants, which help neutralize free radicals in the body, which, in turn, helps to prevent… OL19981390W
The freekeh cookbook The freekeh cookbook Bonnie Matthews "Freekeh is a tasty, versatile grain that's packed full of fiber and protein. Freekeh was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked and their crop of young… OL19981407W
Go fresh Go fresh American Heart Association "Eating enough fruits and vegetables and avoiding processed foods is still the toughest challenge for those at risk for high blood pressure, heart disease, and stroke. In its newest cookbook, the Ame… OL19983108W
The Paleo bread bible The Paleo bread bible Anna Conrad "When Chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group's 28-day paleo challenge, she was a little skeptical. Could an athlete-or even an average person-really maint… OL19984369W
Super foods cookbook Super foods cookbook Reader's Digest Association "Eat your way to optimum health with 184 recipes that pack a nutritional punch. Each recipe contains at least one superfood designed to boost energy, promote health and well-being, and protect agains… OL19990312W
The heal your gut cookbook The heal your gut cookbook Hilary Boynton Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis.… OL19995523W
Salad love Salad love David Bez "Salads take the spotlight in this visually arresting cookbook that showcases a year's worth of weekday recipes so exciting you'll want to eat salads every day. At the request of his co-workers who w… OL19996457W
The big book of diabetic recipes The big book of diabetic recipes Marie Feldman "A collection of diabetic recipes"-- OL20017912W
Broth & stock from the Nourished kitchen Broth & stock from the Nourished kitchen Jennifer McGruther "A cookbook from the author of the popular website The Nourished Kitchen, featuring 60 recipes for nutritious and healthy master broths, soups, stews, gravies and other dishes using poultry, meat, ve… OL20032462W
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