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The River Cottage fish book
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Hugh Fearnley-Whittingstall |
"An opinionated, passionate, and definitive guide to catching, buying, cooking, and eating fish and shellfish--with an emphasis on making sustainable food choices--from the bestselling author of the … |
OL16176293W |
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The drop 10 diet
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Lucy S. Danziger |
"These days, we're constantly bombarded with trendy, restrictive diets that instruct us to "Eat only this" or "Give up that" diets that ultimately fail when you find that you can't sacrifice the food… |
OL16518126W |
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Primal cuisine
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Pauli Halstead |
"Nourishing and innovative paleo recipes to delight your family, impress your guests, and inspire your culinary talents while improving your health."-- |
OL16636875W |
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Foods that harm, foods that heal cookbook
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Frances G. Berkoff |
"Each recipe also does double or even triple duty, being suitable for healing multiple ailments. Sample meal plans for almost 100 ailments: For each of common ailments, from acne to cataracts to kidn… |
OL17912490W |
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Anti-inflammatory eating made easy
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Michelle Babb |
"Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you… |
OL17917877W |
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The nutrition twins' veggie cure
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Tammy Lakatos Shames |
"Get started on the path to a happier and healthier and more energetic you! In this book the Nutrition Twins, both registered dietitians, reveal which vegetables help specific health problems, and pr… |
OL19704440W |
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Bobby Deen's everyday eats
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Bobby Deen |
"Beloved food personality and #1 New York Times bestselling author Bobby Deen is back with 120 new, simple, mouthwatering recipes--all under 350 calories--that can be prepared from start to finish in… |
OL19708257W |
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Weelicious lunches
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Catherine McCord |
"The founder of the ... Weelicious blog and Weelicious book offers dozens of recipes and tips for ... lunches for kids of every age"-- |
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Weeknight wonders
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Ellie Krieger |
"Food Network host Ellie Krieger is best known for her show Healthy Appetite, which also aired in reruns on the Cooking Channel for years, and she makes frequent appearances on national morning shows… |
OL19972750W |
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The nourished kitchen
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Jennifer McGruther |
"A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the 'traditional foods' philosophy of eating, which emphasizes whole grains, dairy, red meat, orga… |
OL19976165W |
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I quit sugar
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Sarah Wilson |
"Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that… |
OL19980307W |
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Let them eat kale!
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Julia Mueller |
"Kale is considered one of the world's most powerful superfoods for very good reasons. It's packed with antioxidants, which help neutralize free radicals in the body, which, in turn, helps to prevent… |
OL19981390W |
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The freekeh cookbook
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Bonnie Matthews |
"Freekeh is a tasty, versatile grain that's packed full of fiber and protein. Freekeh was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked and their crop of young… |
OL19981407W |
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Go fresh
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American Heart Association |
"Eating enough fruits and vegetables and avoiding processed foods is still the toughest challenge for those at risk for high blood pressure, heart disease, and stroke. In its newest cookbook, the Ame… |
OL19983108W |
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The Paleo bread bible
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Anna Conrad |
"When Chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group's 28-day paleo challenge, she was a little skeptical. Could an athlete-or even an average person-really maint… |
OL19984369W |
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Super foods cookbook
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Reader's Digest Association |
"Eat your way to optimum health with 184 recipes that pack a nutritional punch. Each recipe contains at least one superfood designed to boost energy, promote health and well-being, and protect agains… |
OL19990312W |
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The heal your gut cookbook
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Hilary Boynton |
Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis.… |
OL19995523W |
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Salad love
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David Bez |
"Salads take the spotlight in this visually arresting cookbook that showcases a year's worth of weekday recipes so exciting you'll want to eat salads every day. At the request of his co-workers who w… |
OL19996457W |
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The big book of diabetic recipes
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Marie Feldman |
"A collection of diabetic recipes"-- |
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Broth & stock from the Nourished kitchen
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Jennifer McGruther |
"A cookbook from the author of the popular website The Nourished Kitchen, featuring 60 recipes for nutritious and healthy master broths, soups, stews, gravies and other dishes using poultry, meat, ve… |
OL20032462W |