The heal your gut cookbook

By Hilary Boynton

Subjects: HEALTH & FITNESS / Nutrition, Cooking for the sick, COOKING / Health & Healing / Low Carbohydrate, Diseases, Gastrointestinal system, HEALTH & FITNESS / Diets, Diet therapy, HEALTH & FITNESS / Diseases / Abdominal, Gastrointestinal system, diseases, COOKING / Health & Healing / General, MEDICAL / Nutrition

Description: Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. GAPS also refers to chronic gut-related physical conditions, including celiac disease, rheumatoid arthritis, diabetes type one, and Crohn's disease, as well as asthma, eczema, allergies, thyroid disorders, and more. The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet.