|
Straighter, stronger, leaner, longer
|
Renee Daniels,Janice Billingsley,Renée Daniels |
Who doesn't suffer from chronic aches and pains in the neck, back, shoulders, knees, or elsewhere? In Straighter, Stronger, Leaner, Longer, medical exercise specialist and personal trainer Renee Dani… |
OL12282557W |
|
Stretching
|
Anderson, Bob |
"10 new stretching routines for office workers and computer operators; tips on office ergonomics and preventing repetitive stress injuries; description of 4 types of stretching, including dynamic str… |
OL15422706W |
|
The complete guide to stretching
|
Christopher M. Norris |
The Complete Guide to Stretching is the definitive practical handbook for: sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance their perfo… |
OL20011326W |
|
Stretching with ease
|
Linda Minarik |
Why should I stretch? What muscles should I stretch? How will it help me? You'll find the answers to these questions and much more in 'Stretching with Ease'. Discover the many ways you can work with … |
OL20011475W |
|
Yoga turns back the clock
|
Glenda Twining,Mark Seal |
Discusses the mental and physical benefits of yoga and provides instructions for, and photographs of, beginning, intermediate, and advanced positions. |
OL20894264W |
|
Stretch
|
Doreen Cronin |
Rhyming text describes the many ways to stretch. |
OL5703646W |
|
Cool yoga tricks
|
Miriam Austin |
Craving yoga's benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels? If your yoga practice is giving you more stress than stress relief, Cool Yo… |
OL5755075W |