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Balancing work & play
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Camilla De la Bédoyère |
"Explains the balance between work and play, and how it contributes to leading a healthy life"--Provided by publisher. |
OL15079894W |
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Stress can really get on your nerves!
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Trevor Romain |
Uses silly jokes and light-hearted cartoons along with serious advice to help readers recognize the causes of stress and its effects and learn how to handle worry, anxiety, and stress. |
OL1948054W |
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Coping with stress
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Lisa Firth |
Modern living provides plenty of opportunities to become stressed. This book explores what stress and anxiety is and how we can learn to deal with it. It also looks at how stress sufferers are often … |
OL24257666W |
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Beat stress!
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Anita Naik |
Packed full of essential information, this book for older and teenage readers are both a fascinating read and a valuable resource to handle the stress of school examinations. |
OL24446737W |
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Trop stressé?
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Margot Arnaud |
L'auteure explique comment gérer le stress et analyse ce phénomène sous ses différentes composantes (biologiques, psychologiques, physiques). Elle en expose les diverses conséquences (agressivité, an… |
OL24686174W |
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Live aware, not in fear
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Bruce Morris,Donna Wells,Donna Koren Wells |
A collection of facts, concrete advice, and thought-provoking questions designed to help teens cope with the aftermath of the September 11th, 2001, terrorist attacks, as well as other dangers in toda… |
OL2942208W |
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Coping with stress
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Gwen K. Packard |
A discussion of why teenagers may face stress and what they can do about it, suggesting techniques for dealing with situations such as school difficulties, relationships, and natural disasters. |
OL3357002W |