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From sidelines to start lines
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Sarah Richardson |
"From Sidelines to Start Lines is for former runners who are feeling frustrated and like frauds for sitting on the couch or behind the computer for far too many days (or years). If you want to get ba… |
OL19737019W |
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The new rules of running
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Vijay Vad |
"The definitive guide to injury-free running, racing, and marathoning, from top sports medicine specialist Vijay Vad, The New Rules of Running illustrates proper technique, shows step-by-step exercis… |
OL19980223W |
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Dr. Jordan Metzl's running strong
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Jordan D. Metzl |
"Step into my office if you want to run faster, stronger, and pain-free. Whether you're a new runner training for your first race or an experienced marathoner, this cutting-edge book will keep you on… |
OL19996364W |
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Running injuries
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Tim Noakes,Stephen Granger |
This book has earned its place as an invaluable handbook of injury prevention and treatment for all runners - whether elite athletes, twice-a-week joggers, athletes at school level or those who run m… |
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Running rivals
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Val Priebe |
Featuring sports stories, this title helps readers discover that an athlete's inner strength, persistence and courage are just as important as a steady hand or a chance for a goal. |
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Fit to run
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Phillip Pearson |
Running remains one of the cheapest and most accessible forms of aerobic fitness; all you need is a pair of running shoes and the courage to step out of the front door. Aimed at everyone from the com… |
OL27698142W |