Books

10 results found
Title Authors Description OpenBook ID
The Gabriel method The Gabriel method Jon Gabriel Jon Gabriel lost 100 kilos without dieting or surgery. His unique and groundbraking approach to losing weight is backed by solid, cutting edge obesity research. OL12514824W
The Writing Diet The Writing Diet Julia Cameron From the bestselling author of The Artist's Way, a revolutionary diet plan: Use art to take off the pounds!Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists… OL14856345W
Thin Is the New Happy Thin Is the New Happy Valerie Frankel Valerie Frankel, like most women, has spent most of her conscious life on a diet, thinking about a diet, ignoring a diet, or failing on a diet. At age eleven, her mother put Val on her first weight-l… OL14955240W
The obsession The obsession Kim Chernin The Obsession is a deeply committed and beautifully written analysis of our society's increasing demand that women be thin. It offers a careful, thought provoking discussion of the reasons men have e… OL1846389W
The thin book 2 The thin book 2 Jeane Eddy Westin 371 p. ; 21 cm OL1894668W
When you eat at the refrigerator, pull up a chair When you eat at the refrigerator, pull up a chair Geneen Roth Geneen Roths pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, sh… OL2723927W
The only diet there is The only diet there is Sondra Ray DRIVING UP THE CA COAST ONE GLORIOUS WINTER DAY, SONDRA RAY READ ME THE TEXT OF THIS BOOK. IT WAS STUNNING, YET THE MESSAGE SO SIMPLE, SO TRUE, I WAS AMAZED IT HADN'T BEEN WRITTEN BEFORE. AS OFTEN … OL3242229W
Changing eating and exercise behaviour Changing eating and exercise behaviour Hunt, Paula SRD. Helping clients to adopt and maintain a healthy lifestlye involves not only the ability to give accurate and up to date advice but also teh skills to motivate cleints to act upon such advice. Informa… OL3265876W
I can make you thin I can make you thin Paul McKenna McKenna's system is not a diet; instead, he uses the latest psychological techniques to transform the way you think about food. OL3603451W
Breaking the bonds of food addiction Breaking the bonds of food addiction Susan McQuillan Finally, freedom from food addiction!From Alpha Books and Psychology Today magazine comes expert advice that explains the whys and hows of food obsession and compulsive overeating. Readers will gain … OL5743594W