When you eat at the refrigerator, pull up a chair

By Geneen Roth

Subjects: Self-esteem, Weight loss, Health, Body image, Psychological aspects of Weight loss, Psychological aspects, Conduct of life

Description: Geneen Roths pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offers bite-sized pieces of invaluable wisdom.