Books

20+ results found
Title Authors Description OpenBook ID
Optimum nutrition for your child's mind Optimum nutrition for your child's mind Patrick Holford "A science-based guide to understanding how choosing the right foods (and avoiding the wrong ones) can boost your child's intelligence and improve mood and behavior"--Provided by publisher. OL15081972W
The anti-aging zone The anti-aging zone Barry Sears A hard look at the food we all eat and the aging process. OL15133053W
Forever young Forever young Nicholas Perricone Outlines a program for reversing the signs of aging, improving overall life quality, and maintaining youthful skin through strategic nutritional and lifestyle practices. OL16149200W
Super immunity Super immunity Joel Fuhrman "Every year in September the spectre of cold and flu season arrives. It has become a fact of life. We might as well allot for our sick days knowing that we will be hit at least once, if not two to th… OL16495400W
Nutritional cosmetics Nutritional cosmetics Aaron Tabor,Robert M. Blair Nutritional cosmetics is an emerging area of intense research and marketing and encompasses the concept that orally consumed dietary products can support healthier and more beautiful skin. There are … OL16929331W
The Dash Diet Cookbook The Dash Diet Cookbook Anna Zulaica 280 p. ; 22 cm OL17568388W
Superfoods Superfoods Tonia Reinhard A comprehensive reference to the world's superfoods, including fruits, vegetables, nuts, grains, cereals, and meat and dairy products. OL17739119W
Optimize your natural ability to heal Optimize your natural ability to heal H. Robert Silverstein "Combining conventional Western and holistic medical approaches, Maximum Healing presents a complete guide to improving the immune system including a thirty-day program designed to reestablish health… OL18656678W
Starving to win Starving to win O'Brien, Eileen Explains why many young athletes are vulnerable to eating disorders and what they can do to prevent them. OL1869874W
Feed your brain Feed your brain Delia McCabe This is the ultimate collection of quick, easy and delicious recipes to keep your brain in tip-top shape. Following on from the highly successful Feed Your Brain: 7 steps to a lighter, brighter you!,… OL19730507W
Chia Chia Wayne Coates "For people trying to lose weight and enhance well-being, it's a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein wi… OL19954579W
The 7-day superfood cleanse The 7-day superfood cleanse Stephanie Pedersen "Harness the power of superfoods-like kale and coconut-to detox deeply and quickly! In just seven days on this amazing cleanse, you can lose up to 10 pounds, drop a dress size, get glowing skin, and … OL20000834W
Your nutrition solution to inflammation Your nutrition solution to inflammation Kimberly A. Tessmer "Research has shown that chronic inflammation can be a root cause for many serious illnesses, including heart disease, certain types of cancers, some autoimmune diseases, and even Type 2 diabetes. In… OL20003973W
The complete pregnancy cookbook The complete pregnancy cookbook Fiona Wilcock Eating a good diet while you're expecting is one of the most important contributions you can make to the health of your child. Written by Fiona Wilcock, a leading pregnancy nutritionist, The Complete… OL20023411W
The cancer fighting diet The cancer fighting diet Johannes F. Coy Johannes Coy discovered that neither a cancer cell's origin nor its localisation plays the main role in its malignancy rather the cell's metabolism does. With the right diet, that metabolism can chan… OL20028459W
The age fix The age fix Anthony Youn "The incredibly effective, anti-aging bible from world-renowned plastic surgeon Anthony Youn, MD. You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock … OL20030755W
The healthiest diet on the planet The healthiest diet on the planet John A. McDougall "The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution--eat the foods you love to lose weight and get healthy. For … OL20036312W
An xin huai yun tu jie bai ke An xin huai yun tu jie bai ke Zhao yan hui Ben shu yi zhou wei dan wei, Tong bu jiang jie huai yun zhong zhun ma ma ying gai zhi dao he zhang wo de yi xie yun chan zhi shi, Yi bang zhu zhun ma ma zai yu dao wen ti shi neng zi ru ying dui. OL20891282W
Food for sports Food for sports Neil Morris Looks at food and healthy eating topics, and explains nutrition and healthy food choices by relating them to topics such as looking and feeling good, and sports. It offers practical advice, such as h… OL22076164W
Anti-ageing diet cookbook Anti-ageing diet cookbook Reader's Digest (Australia) Want to feel better for longer, fight disease and look younger? Want to eat food that is big on flavour and kind to your body? Of course you do. We consulted the experts in nutritional research to br… OL23120616W
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