Anti-ageing diet cookbook

By Reader's Digest (Australia)

Subjects: Health, Aging, Nutritional aspects, Cooking, Longevity

Description: Want to feel better for longer, fight disease and look younger? Want to eat food that is big on flavour and kind to your body? Of course you do. We consulted the experts in nutritional research to bring you these healthy, satisfying recipes packed with nature's best disease-fighting ingredients.