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The GL Diet For Dummies
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Nigel Denby |
If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs -- as long as you sti… |
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The anti-aging zone
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Barry Sears |
A hard look at the food we all eat and the aging process. |
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The carb-careful solution
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Adele Puhn |
Nationally respected nutritional consultant Adele Puhn shares her groundbreaking solution to a problem that affects many Americans: insulin resistance. This metabolic mix-up can literally control bod… |
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The new Atkins for a new you cookbook
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Colette Heimowitz |
"A follow-up to the New York Times bestseller The New Atkins for a New You--a complementary cookbook offering 200 quick, tasty, original recipes to support a healthy low-carb lifestyle.The 2010 bests… |
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Primal blueprint quick & easy meals
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Mark Sisson |
These mouth-watering recipes with easy-to-follow instructions will get you in and out of the kitchen in 30-minutes or less. They make preparing delicious, fat-burning, primal meals easier than ever. |
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Eat what you love everyday
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Marlene Koch |
Eating healthy doesn't have to mean sacrificing the delicious, decadent food you crave. Koch shows you how to slash the sugar, fat, and calories-- while enjoying satisfying portions and great taste! … |
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The Food Doctor diet club
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Ian Marber |
Change the way you eat for good. Ten real-life motivational case studies prove this plan works, whatever your lifestyle, age or weight. Ditch the gimmick diets: take up the Food Doctor challenge and … |
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The Paleo bread bible
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Anna Conrad |
"When Chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group's 28-day paleo challenge, she was a little skeptical. Could an athlete-or even an average person-really maint… |
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The Zenbelly cookbook
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Simone Miller |
The Zenbelly Cookbook bridges the gap between the Paleo template and gourmet cuisine. With a focus on quality ingredients, technique, and balancing flavors, this book will take the reader on a journe… |
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Sweet paleo
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Lea Hendry Valle |
Whether you are gluten-free, living the Paleo or Primal lifestyle, or simply love gourmet-quality food, in Sweet Paleo you will discover delectable breakfast and dessert recipes made with nutrient-de… |
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Paleo Italian cooking
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Cindy Barbieri |
"The best things in life are simple. For instance: eat well to look and feel fabulous! Simply by avoiding grains, legumes and pasteurized dairy, you'll be able to trim down while filling up. Look … |
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The low-carb diabetes solution cookbook
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Dana Carpender |
"Type 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous… |
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Spiralizer Skinny
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Vicky Ushakova,Rami Abramov |
168 pages : 23 cm |
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Low-Carb Smoothies
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Donna Pliner Rodnitzky |
Watching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious it's hard to believe they're legal.If you're a committed carbohydrate counter or a calorie-conscious… |
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Secrets of Good Carb / Low Carb Living
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Sandra Woodruff |
From the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle.Lately, low-carb diets have been all the rage, but until recently little sc… |
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