Books

15 results found
Title Authors Description OpenBook ID
The GL Diet For Dummies The GL Diet For Dummies Nigel Denby If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs -- as long as you sti… OL15056995W
The anti-aging zone The anti-aging zone Barry Sears A hard look at the food we all eat and the aging process. OL15133053W
The carb-careful solution The carb-careful solution Adele Puhn Nationally respected nutritional consultant Adele Puhn shares her groundbreaking solution to a problem that affects many Americans: insulin resistance. This metabolic mix-up can literally control bod… OL15135336W
The new Atkins for a new you cookbook The new Atkins for a new you cookbook Colette Heimowitz "A follow-up to the New York Times bestseller The New Atkins for a New You--a complementary cookbook offering 200 quick, tasty, original recipes to support a healthy low-carb lifestyle.The 2010 bests… OL16167401W
Primal blueprint quick & easy meals Primal blueprint quick & easy meals Mark Sisson These mouth-watering recipes with easy-to-follow instructions will get you in and out of the kitchen in 30-minutes or less. They make preparing delicious, fat-burning, primal meals easier than ever. OL16985093W
Eat what you love everyday Eat what you love everyday Marlene Koch Eating healthy doesn't have to mean sacrificing the delicious, decadent food you crave. Koch shows you how to slash the sugar, fat, and calories-- while enjoying satisfying portions and great taste! … OL17749649W
The Food Doctor diet club The Food Doctor diet club Ian Marber Change the way you eat for good. Ten real-life motivational case studies prove this plan works, whatever your lifestyle, age or weight. Ditch the gimmick diets: take up the Food Doctor challenge and … OL17921557W
The Paleo bread bible The Paleo bread bible Anna Conrad "When Chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group's 28-day paleo challenge, she was a little skeptical. Could an athlete-or even an average person-really maint… OL19984369W
The Zenbelly cookbook The Zenbelly cookbook Simone Miller The Zenbelly Cookbook bridges the gap between the Paleo template and gourmet cuisine. With a focus on quality ingredients, technique, and balancing flavors, this book will take the reader on a journe… OL19990337W
Sweet paleo Sweet paleo Lea Hendry Valle Whether you are gluten-free, living the Paleo or Primal lifestyle, or simply love gourmet-quality food, in Sweet Paleo you will discover delectable breakfast and dessert recipes made with nutrient-de… OL20000972W
Paleo Italian cooking Paleo Italian cooking Cindy Barbieri "The best things in life are simple. For instance: eat well to look and feel fabulous! Simply by avoiding grains, legumes and pasteurized dairy, you'll be able to trim down while filling up. Look … OL20008653W
The low-carb diabetes solution cookbook The low-carb diabetes solution cookbook Dana Carpender "Type 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous… OL20028520W
Spiralizer Skinny Spiralizer Skinny Vicky Ushakova,Rami Abramov 168 pages : 23 cm OL21134528W
Low-Carb Smoothies Low-Carb Smoothies Donna Pliner Rodnitzky Watching your carbs? Look inside for more than 135 fabulous recipes for frosty drinks so delicious it's hard to believe they're legal.If you're a committed carbohydrate counter or a calorie-conscious… OL8495803W
Secrets of Good Carb / Low Carb Living Secrets of Good Carb / Low Carb Living Sandra Woodruff From the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle.Lately, low-carb diets have been all the rage, but until recently little sc… OL8632090W