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The tofu tollbooth
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Dar Williams,Williams Dar,Elizabeth Zipern |
"A guide to natural food stores & eating spots with lots of other cool stops along the way"--Cover. |
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The China Study
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T. Colin Campbell,Thomas M. Campbell,T. Colin Campbell, PhD |
Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties a… |
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Younger next year for women
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Chris Crowley,Henry S. Lodge |
If you're a woman preparing for the 30 years following menopause, it is possible for you to eliminate 70 percent of the decay and 50 percent of the injuries and illness associated with aging. And if … |
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I'm not slowing down
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Ann Richards,Richard U. Levine,Sydney Bonnick,Ann Richards |
The former Texas governor shares her personal battle with osteoporosis in a memoir that also provides guidelines on how to combat the impact of the disease, with tips on diet, exercise, medication, a… |
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Breakthrough
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Suzanne Somers |
Life-Altering Secrets from Today's Cutting-Edge Doctors and the #1 New York Times Bestselling Author of AgelessToday's most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commit… |
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Before burnout
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Paul Heier,Don Hawkins,Frank B. Minirth,Chris Thurman |
189 p. ; 22 cm |
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What makes Olga run?
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Bruce Grierson |
"Olga Kotelko is not your average ninety-three-year-old. She not only looks and acts like a much younger woman, she holds over twenty-three world records in track and field, seventeen in her current … |
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Generation V
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Claire Askew |
Presents advice, stories, tips, inspirational material, and useful recipes for young people interested in becoming vegans. |
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Kale and coffee
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Kevin M. Gianni |
"'Kale and Coffee' offers practical tips for wellness, from testin g your body--and pantry--for toxic metals to selecting the healthiest coffee, wines, and green drinks to consume. And don't miss the… |
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The lucky years
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David Agus |
"Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can fine-tune strategies and weapons to prevent il… |
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Radical beauty
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Deepak Chopra |
"Feel more beautiful, healthy, and energized than you have in years! Now,a revolutionary new way of helping you realize the true beauty that is your birthright! Deepak Chopra, a leading pioneer of in… |
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Health education
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Richard Tinning,Katie Fitzpatrick |
"Health Education: Critical perspectives provides a socio cultural and critical approach to health education. The book draws together international experts in the fields of health and education who d… |
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The Karma Chow ultimate cookbook
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Melissa Costello |
Whether you're a long-time vegan or a health-conscious cook in need of some new favorite recipes, the Karma Chow Ultimate Cookbook delivers a smorgasbord of planet-friendly fare that is simple to mak… |
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BTEC level 3 national sport
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Jennifer Stafford-Brown |
An updated bestselling textbook providing comprehensive coverage for every unit at every level of the new BTEC National Sport specification, Performance and Excellence pathway. |
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Redesigning 50
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Oz Garcia |
When you reach middle age, what does it take to turn back the hands of time and regain the youthful vitality of your younger years? Top nutritionist and health authority Oz Garcia offers definitive g… |
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AQA PE for AS
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Graham Thompson |
The essential textbook for students following the new AS Physical Education AQA specification. |
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The secret's secret
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Özer Uçuran Çiller |
Ozer Ucuran Ciller has searched the literature (and his own soul) to find and unlock the secret underlying the Law of Attraction. Integrating eastern spirituality with western reason and modern scien… |
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The Whole Man Program
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Jed Diamond |
"The perfect gift for every man over 40." -Michael Gurian "Rich with solutions to becoming a whole man." -Warren Farrell, Ph.D., author of Why Men Are the Way They Are "In The Whole Man Progr… |
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Calorie queens
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Jackie King-Scott,Jackie Scott,Diane Scott Kellum,Brett A. Scott |
Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out… |
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Best choices from the people's pharmacy
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Teresa Graedon,MS, Joe Graedon,Ph.D., Teresa Graedon,Joe Graedon |
Shares recommendations for treating fifty common medical conditions using alternative methods, in an alphabetically organized reference that rates various options for affordability and effectiveness. |
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