Calorie queens

By Jackie King-Scott, Jackie Scott, Diane Scott Kellum, Brett A. Scott

Subjects: Weight Loss, Nutrition And Diet, Healthy Living, Reducing diets, recipes, Régimes amaigrissants, Diets - General, Nonfiction, Low-calorie diet, Health & Fitness, Nutrition, Diets - Weight Loss, Reducing Diet, Reducing diets, Consumer Health, Diet/Nutrition, Cookery, Health & Fitness / Diets

Description: Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it's not really a diet at all. It's about learning how to eat well for a lifetime from two real women who have been there and are making it work.