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Going vegan
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Dana Meachen Rau |
""Describes the benefits, challenges, and steps to switching to a vegan diet"-- |
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Protein
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Nancy Dickmann |
Make a place for protein in your diet. Readers will learn that leaner is better when it comes to choosing the healthiest meat or protein for their meals. Read this book to learn about how to eat well… |
OL16283071W |
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Keto living day by day
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Kristie H. Sullivan |
Sullivan shows how adopting a low-carb, high-fat lifestyle can lead to health and happiness. Having lost more than 100 pounds on the ketogenic diet herself, she starts with an easy-to-understand brea… |
OL19741695W |
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Generation V
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Claire Askew |
Presents advice, stories, tips, inspirational material, and useful recipes for young people interested in becoming vegans. |
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The right bite
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Jackie Lynch |
Bran muffin or chocolate chip' Which wine is likely to do add the most inches to your waistline-red, white or sparkling' And if you're dying for a pizza, how can you keep the damage to a minimum' Fac… |
OL20877356W |
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Omnivore's Dilemma. A Natural History of Four Meals
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Michael Pollan,Richie Chevat,Raul Nagore |
What should we have for dinner? The question has confronted us since man discovered fire, but according to Michael Pollan, the bestselling author of The Botany of Desire, how we answer it today, at t… |
OL3296483W |
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The Snack Factor Diet
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Keri Glassman |
Every day millions of dieters go hungry in the name of weight loss. But the truth is that while skipping meals and starving yourself will make you tired, crabby, and hungry, it won't make you one pou… |
OL9172786W |