Books

20+ results found
Title Authors Description OpenBook ID
Clean Clean Alejandro Junger How many of us can honestly say we do not suffer from at least one of the following:Colds or viruses each yearAllergies or hay feverExtra pounds that won't come offRestless nightsRecurrent indigestio… OL13741018W
The Detox Revolution The Detox Revolution Thomas J Slaga The toxins and carcinogens found in the air we breathe, the water we drink, and the foods we eat can overload our systems and endanger good health. Whether you’re born with surprisingly “good” genes … OL15171530W
Get healthy through detox and fasting Get healthy through detox and fasting Don Colbert Provides a twenty-eight-day meal plan designed to promote health through the cleansing of toxins. OL16025896W
The everything easy cleanse book The everything easy cleanse book Cynthia Lechan Goodman You've heard about the benefit of cleanses-- now you can experience them for yourself! Learn the ins and outs of a healthy cleansing, how cleanses actually work, and tips to be safe and realistic abo… OL16176977W
The complete idiot's guide to raw food detox The complete idiot's guide to raw food detox Adam A. Graham Detoxifying with a raw food program is the most natural and nutritious way to cleanse your system from the inside out, and this book shows you how. OL16262586W
Pocket detox Pocket detox Catherine Proctor "This book is the perfect no-nonsense introduction to detox. In a world where so many books and authors keep telling readers they do not drink enough water - eat the wrong kind of foods - do not get … OL16726237W
Bikini fit Bikini fit Jo Lethaby This plan details detox, weight-loss, nutrition, workouts and health tips for each of the four weeks. It includes step-by-step fat-burning and muscle-toning exercises that target problem areas and fi… OL19600046W
The detox prescription The detox prescription Woodson C. Merrell "The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is … OL19974142W
The prediabetes detox The prediabetes detox Sarah Cimperman " If you've been diagnosed with prediabetes, you are by no means alone. 79 million Americans share this diagnosis, and the numbers only seem to be rising. And while we've all heard that a healthy die… OL19976423W
Clean eats Clean eats Alejandro Junger "From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at help… OL19980238W
The elimination diet workbook The elimination diet workbook Maggie Moon The book helps to pinpoint your exact food sensitivity -- gluten, dairy, egg, soy, peanuts, seafood or anything else. It offers an easy do-it-yourself approach to taking control of your diet, digest… OL19982314W
Skinny juices Skinny juices Danielle Omar A guide to making juices at home explains the philosophy of juicing and detoxification, while also providing recipes for fruit and vegetable juices that promote weight loss. OL19983140W
Superlife Superlife Darin Olien "Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkali… OL19994503W
Raw & simple detox Raw & simple detox Judita Wignall "Raw & Simple Detox is a guide to help you detoxify your body with simple, nourishing foods. Get your detox started with information on how to set up your kitchen, raw food techniques, and lifestyle … OL20006318W
The shred power cleanse The shred power cleanse Ian Smith "Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The SHRED Power Cleanse takes the classic d… OL20013398W
Happy gut Happy gut Vincent Pedre This groundbreaking book by a top Functional Medicine specialist reveals that everything you put into your gut can either create serious digestive issues or fix them. Dr. Vincent Pedre understands gu… OL20017872W
The green cleanse Bible The green cleanse Bible Karen Inge Clean and detox your body with hundreds of recipes and ideas in the Green Cleanse Bible. Boost the immune system, absorb more nutrients, and increase weight loss by blending fruits and vegetables in … OL20022455W
The hot detox plan The hot detox plan Julie Daniluk "Are you ready to eat hot, comforting foods; feel a warm, happy glow; and look hotter than you have in years? The Hot Detox Plan is an incredible tool that has the potential to truly transform your l… OL20047671W
Total detox plan Total detox plan Charmaine Yabsley "Total Detox Plan will show you how to detox and improve your whole health. Cleanse your body, boost your immune system, and enjoy a glowing complexion using these straight-forward plans and therapie… OL23316356W
Clean & green Clean & green Parragon Science has proven that green leafy vegetables and fruit knock all others off the top spot for their spectacular concentration of phytonutrients, vitamins, and fiber, and the quickest way to get an i… OL24817823W
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