Superlife

By Darin Olien

Subjects: Self-care, Health, Detoxification (Health), nyt:advice-how-to-and-miscellaneous=2020-08-16, Health, New York Times bestseller, Nutrition, Detoxification (health), Self-care, health

Description: "Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. Olien demonstrates ... how to maintain these processes, thereby allowing our bodies to do the rest"--Amazon.com.