Books

19 results found
Title Authors Description OpenBook ID
Clean Clean Alejandro Junger How many of us can honestly say we do not suffer from at least one of the following:Colds or viruses each yearAllergies or hay feverExtra pounds that won't come offRestless nightsRecurrent indigestio… OL13741018W
The Detox Revolution The Detox Revolution Thomas J Slaga The toxins and carcinogens found in the air we breathe, the water we drink, and the foods we eat can overload our systems and endanger good health. Whether you’re born with surprisingly “good” genes … OL15171530W
Pocket detox Pocket detox Catherine Proctor "This book is the perfect no-nonsense introduction to detox. In a world where so many books and authors keep telling readers they do not drink enough water - eat the wrong kind of foods - do not get … OL16726237W
Discover your nutritional style Discover your nutritional style Holli Thompson Foreword by Frank Lipman, MD Do you want to feel good again, have abundant energy, and finally take control of your own health? Wouldn't it be nice to effortlessly release excess weight and return to… OL17893331W
Bikini fit Bikini fit Jo Lethaby This plan details detox, weight-loss, nutrition, workouts and health tips for each of the four weeks. It includes step-by-step fat-burning and muscle-toning exercises that target problem areas and fi… OL19600046W
The 21-day sugar detox daily guide The 21-day sugar detox daily guide Diane Sanfilippo A simplified day-by-day handbook and journal to help bust sugar and carb cravings naturally. OL19730609W
I quit sugar I quit sugar Sarah Wilson "Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that… OL19980307W
Skinny juices Skinny juices Danielle Omar A guide to making juices at home explains the philosophy of juicing and detoxification, while also providing recipes for fruit and vegetable juices that promote weight loss. OL19983140W
Happy gut Happy gut Vincent Pedre This groundbreaking book by a top Functional Medicine specialist reveals that everything you put into your gut can either create serious digestive issues or fix them. Dr. Vincent Pedre understands gu… OL20017872W
Souping Souping Alison Velázquez "A full-color cookbook with more than 100 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health. Souping is the new juicing! Packed with more than 1… OL20017877W
The green cleanse Bible The green cleanse Bible Karen Inge Clean and detox your body with hundreds of recipes and ideas in the Green Cleanse Bible. Boost the immune system, absorb more nutrients, and increase weight loss by blending fruits and vegetables in … OL20022455W
Dash diet detox Dash diet detox Kate Barrington "Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox,"--Amazon.com. OL20022511W
The hot detox plan The hot detox plan Julie Daniluk "Are you ready to eat hot, comforting foods; feel a warm, happy glow; and look hotter than you have in years? The Hot Detox Plan is an incredible tool that has the potential to truly transform your l… OL20047671W
Detox Detox Gill Paul Alcohol, cigarettes, caffeine, sugar, salt, as well as pollution inside and out are all toxins and can wear your body down after a while. This guide explains the science behind detoxing and how to ac… OL20974724W
Clean & green Clean & green Parragon Science has proven that green leafy vegetables and fruit knock all others off the top spot for their spectacular concentration of phytonutrients, vitamins, and fiber, and the quickest way to get an i… OL24817823W
Clean Clean Alejandro Junger A medical director of Palm Spring's We Care Holistic Health Center presents an integrative approach to detoxifying the body of harmful chemicals introduced through everyday sources, in a guide that o… OL25071199W
Detox SEN Detox SEN Núria Roura "Claves nutricionales y rutinas diarias para eliminar toxinas de forma Saludable, Energética y Nutritiva (SEN)." -- OL26174427W
The 4-week ultimate body detox plan The 4-week ultimate body detox plan Michelle Schoffro Cook "Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book carefully and put into practice her simple, straightf… OL8208316W
Raw foods for busy people Raw foods for busy people Jordan Maerin "This book is perfect for raw food beginners, busy people, health-conscious slackers, and those on temporary cleansing programs. It makes a great gift for the raw-curious as well, since it s the simp… OL8733883W