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The complete idiot's guide to back pain
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Jason M. Highsmith |
You don't have to live with the pain! This guide gives you everything you need to know to determine why you hurt, relieve your discomfort now, and prevent future episodes. |
OL16134012W |
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The pain-free back
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Yang, Jwing-Ming |
The spine is the root of all motion, and a healthy back is vital to your well being. With qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your t… |
OL19722396W |
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Crooked
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Cathryn Jakobson Ramin |
An "investigative journalist who endured persistent back pain for decades ... [examines] all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get … |
OL20058261W |
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The Whartons' back book
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Jim Wharton,Phil Wharton |
Describes a method of reducing pain and back injury that has been used by celebrities, Olympic medalists, and other sport figures. |
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Strong women, strong backs
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M.A., Lawrence Lindner,Ph.D, Miriam E. Nelson |
Describes habits and exercises to help women maintain strong and healthy back muscles, and covers home and office environments, stress and emotional factors, and other related topics. |
OL22058615W |
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Back Sufferers' Bible
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Sarah Key |
Take steps to keep your back healthy and pain-free with down to earth advice from one of Australia's most high profile physiotherapists. This completely revised and updated edition, written for suffe… |
OL2957441W |
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Back Rx
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Vijay Vad,Hilary Hinzmann |
From a noted pioneer in sports medicine comes a breakthrough regimen for stopping back pain once and for all—without surgery. Eighty-percent of Americans suffer some form of low-back pain—usually du… |
OL5831611W |
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Beat back pain
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Ruth Chambers |
People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are they've tried every supposed remedy out there—yet still find simple tasks like putti… |
OL6239693W |
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Heal Your Aching Back (Harvard Medical School Guides)
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Jeffrey N. Katz |
Take back your health, your fitness, and your lifeThis authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause o… |
OL7913552W |
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Collins Gem 5-Minute Back Relief
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The Royal College of General Practitioners |
Whether you are suffering from back pain, recovering from a back problem or seeking ways to prevent back pain, this one-stop guide is packed with quick solutions endorsed and recommended by the Royal… |
OL9295869W |