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Nutritional assessment of athletes
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Judy A. Driskell |
"Evaluating dietary intake, determining energy metabolism, and conducting other nutritional assessments are essential in understanding the relationships between diet, exercise, health, and physical p… |
OL16965012W |
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Starving to win
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O'Brien, Eileen |
Explains why many young athletes are vulnerable to eating disorders and what they can do to prevent them. |
OL1869874W |
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Unbreakable runner
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T. J. Murphy |
Stamina, strength, endurance, resilience: these are the keys to successful running. Yet injury rates from running are at an all-time high, and training is often to blame. CrossFit Endurance found, … |
OL19988020W |
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Fuel your ride
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Molly Hurford |
On a mission to help cyclist's build a diet that will fuel and cater to their performance, Fuel Your Ride pushes a simple, clean, omnivorous approach to eating for any rider, accommodating cyclists t… |
OL20022513W |
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Fluid Balance, Hydration, and Athletic Performance
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Flavia Meyer,Zbigniew Szygula,Boguslaw Wilk |
Athletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid … |
OL21274516W |