Books
2 results found| Title | Authors | Description | OpenBook ID | |
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Total Body Transformation | Michelle Bridges | Presents a twelve-week fitness program for losing weight and keeping it off that discusses workouts, diet, and motivation, while debunking common diet myths and offering advice on ditching bad habits. | OL21074369W |
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5 minutes a day | Michelle Bridges | "Michelle Bridges is Australia's most successful weight-loss expert. In this handy pocket-sized guide, she shares her secrets to staying focused, staying fit and getting the most out of your life." -… | OL28953519W |