Books

2 results found
Title Authors Description OpenBook ID
The Paleo diet The Paleo diet Loren Cordain "The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can l… OL19944212W
The paleo diet for athletes The paleo diet for athletes Loren Cordain Learn to fuel your body for optimal athletic performance with the foods your body was designed to eat. By studying the diets of both our ancestors and today's top athletes, the authors show how runne… OL19972954W