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The everything guide to gut health
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Lindsay Boyers |
Many common ailments can be linked to an unhealthy gut: in addition to IBS and heartburn, it's responsible for weight gain, skin conditions, and depression. Learn simple steps you can take to heal in… |
OL19992607W |
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The everything guide to the ketogenic diet
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Lindsay Boyers |
The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. Boyers shows you how this combination provides real fat-loss results, as your body burns fat f… |
OL19998566W |
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The everything metabolism diet cookbook
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Lindsay Boyers |
"A cookbook of recipes intended for those looking to best utilize and cater to their metabolism"-- |
OL20027770W |