Books
2 results found| Title | Authors | Description | OpenBook ID | |
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Superfoods for dummies | Brent Agin | A practical guide to improving health with specific types of food. Research shows a healthy diet incorporating a variety of 'superfoods'--foods that are rich in antioxidants, high in fiber, and conta… | OL16642896W |
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Healthy aging for dummies | Sharon, RN Perkins,Brent Agin | Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as t… | OL9367689W |