Pierde peso, gana bienestar

By Andreas Moritz

Subjects: Self-care, Health, Weight loss, Dietas para adelgazar, Cuidado de la salud propia, Ejercicio, Reducing diets, Spanish language materials, Perdida de peso, Exercise

Description: Forget the weight-loss programs, which the author argues are designed to fail, and discover a mind-body method aimed at achieving healthy weight loss without excessive exercising, risky surgery, or crash diets. Coleccion salud y vida natural series, Germany, 272pp.