The family cooks

By Laurie David

Subjects: Families, Cooking, Nutrition, Cooking (Natural foods), COOKING / Health & Healing / General

Description: "Studies have ... shown that eating home-cooked meals reduces obesity and develops lifelong healthy eating habits. There is an exciting movement afoot that involves a skillet, a few good knives, and some fresh ingredients: home cooking is making a comeback. In [this book], David inspires parents and kids to take control of what they eat by making it themselves. With her longtime collaborator, Kirstin Uhrenholdt, David offers more than 100 recipes that are simple, fast, 'low in the bad stuff and high in the good stuff,' and designed to bring kids into the cooking process"--