Savor

By Thi ch

Subjects: Zen buddhism, Zen Buddhism, Weight loss, Buddhism, Dietik, Food, Attitude, Eating (Philosophy), Eating customs, Kostråd, Food habits, Nutrition, Eating (philosophy), Feeding Behavior, Viktökning

Description: A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind