The Mindful Way through Depression

By Jon Kabat-Zinn

Subjects: Attention, Methods, Depression, mental, Depression, Therapy, Mental Depression, Depressive Disorder, Meditation, Bonheur, Dépression, Cognitive Therapy, Cognitieve therapie, Awareness, Happiness, Concentratie (psychologie), Mind-Body Therapies, Dysthyme stoornis

Description: Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.