Books

20+ results found
Title Authors Description OpenBook ID
The No-Nonsense Guide to Menopause The No-Nonsense Guide to Menopause Barbara Seaman Barbara Seaman, a legendary figure in the women's health movement, and Laura Eldridge have written a comprehensive, easy-to-use resource that will give you all the information you need to make smart … OL15058717W
Hormone balance through yoga Hormone balance through yoga Claudia Turske "Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga exercises that will help women with hormone balance… OL16214635W
Natural Solutions To Menopause How To Stay Healthy Before During And Beyond The Menopause Natural Solutions To Menopause How To Stay Healthy Before During And Beyond The Menopause Marilyn Glenville x, 308 p. : 24 cm OL17385625W
Ageless Ageless Suzanne Somers Can you really feel better as you get older?Is aging without illness possible?Is your own internal fountain of youth waiting to be discovered?Yes, yes, and YES! says Suzanne Somers, the bestselling a… OL1854690W
What your doctor may not tell you about premenopause What your doctor may not tell you about premenopause Lee, John R. M.D. Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you m… OL1923796W
Off the rag Off the rag Lee Lynch 234 p. : 22 cm OL19394786W
Your menopause bible Your menopause bible Robin N. Phillips "Under the guidance of a leading gynecologist, a team of experts in gynecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide. Everything women need to kn… OL20023532W
El intenso calor de la luna El intenso calor de la luna Gioconda Belli "Tras dedicarse por entero a formar una familia, dejando atrás proyectos profesionales, Emma llega a la madurez de sus 48 años. Sus dos hijos ya se han marchado de casa y la relación con su marido ha… OL20032744W
Menopause the healthy, happy way Menopause the healthy, happy way María Tránsito López "Yes, you can feel fantastic during menopause! Feel great just by following a few simple lifestyle rules. Eating, exercising, and sleeping well are keys to healthy living at any age, but these and ot… OL20034648W
Dealing with the psychological and spiritual aspects of menopause Dealing with the psychological and spiritual aspects of menopause Dana E. King,Melissa H. Hunter,Jerri R. Harris "This book demonstrates that women can do more than just "make it through" menopause. The authors show that menopause can become a positive experience for women as they discover new avenues for findi… OL20604166W
Natural menopause remedies Natural menopause remedies Nadine Taylor Learn the most effective ways to ward off specific menopausal symptoms— without the use of synthetic hormones.We learned the bad news: Women on Hormone Replacement Therapy have a higher risk of heart… OL2099014W
Healthy eating for the menopause Healthy eating for the menopause Marilyn Glenville,Lewis Esson In Healthy Eating for the Menopause, Marilyn Glenville explains how your diet can work as a natural alternative to hormone replacement therapy and give you results far superior to any drug. Devising … OL24179768W
Shmirshky Shmirshky E. A lighthearted introduction to perimenopause and menopause. OL24298338W
100 best foods for menopause 100 best foods for menopause Parragon Books Ltd Advice about foods that will support you and your body during menopause. OL24432352W
Menopause Menopause Caroline Carr "Hot flushes, mood swings, weight gain: is this what the menopause means to you? Well let me give you the good news. I've been through the menopause myself and have spoken to medical experts, health … OL24434467W
The natural menopause handbook The natural menopause handbook Amanda McQuade Crawford "Focuses on herbs, nutrition, and other natural approaches to offer a holistic plan for wellness during menopause"--Provided by publisher. OL2640051W
Living well with menopause Living well with menopause Carolyn Chambers Clark A complete holistic guide to menopause. A vital self-care manual for the more than 50 millionAmerican women facing this natural process.For thirty years, board-certified holistic practitioner, master… OL2978682W
The Lila Nachtigall report The Lila Nachtigall report Lila Nachtigall 245 p. ; 23 cm OL3505274W
The Ultimate Nutrition Guide for Menopause The Ultimate Nutrition Guide for Menopause Leslie Beck "A survival guide to healthy living-- indispensable advice for women of all ages." --James F. Balch, M.D., coauthor of Prescription for Natural Healing Menopause brings a multitude of changes for… OL484298W
My Favorite Midlife Crisis (Yet) My Favorite Midlife Crisis (Yet) Toby Devens Dr. Gwyneth Berke has a perfect life…until one day she walks into her pantry, lets out a little scream of disbelief and begins the following list:What to do when you find out that your husband is in … OL8701911W
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