Books

20+ results found
Title Authors Description OpenBook ID
The encyclopedia of women's health The encyclopedia of women's health Christine Ammer Women in the United States today face a wide range of serious health concerns. More than 8 million women live with heart disease, and 43 percent of American women die from cardiovascular disease. Mor… OL103308W
Breast health the natural way Breast health the natural way Deborah R. Mitchell,Deborah R Mitchell,Deborah Gordon Discover the road to breast health and overall well-being Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This… OL12004226W
A barefoot doctor's guide for women A barefoot doctor's guide for women Georgette Maria Delvaux "Providing an integrated, commonsense approach to women's hormonal health, this book brings together materials from diverse sources--alternative and conventional medical journals, acupuncture, homeop… OL12305469W
Addicted to stress Addicted to stress Debbie Eisenstadt Mandel A woman's down-to-earth guide for releasing stress and reclaiming her free-spiritStress management expert and radio personality Debbie Mandel presents her highly original program for stress reduction… OL13301903W
Not all Black girls know how to eat Not all Black girls know how to eat Stephanie Covington Armstrong Describing her struggle as a black woman with an eating disorder that is consistently portrayed as a white woman's problem, this insightful and moving narrative traces the background and factors that… OL13765039W
Mediterranean Women Stay Slim, Too Mediterranean Women Stay Slim, Too Eve Adamson For centuries, Mediterranean women -- from classic beauty Helen of Troy to our own "reel"-time goddess Sophia Loren -- have known the secret of healthy eating, living, and being. Mediterranean women … OL15054613W
Raising Baby Green Raising Baby Green Alan Greene In this illustrated and easy-to-use guide, noted pediatrician Dr. Alan Greene, a leading voice of the green baby movement, advises parents how to make healthy green choices for pregnancy, childbirth,… OL15179928W
A Woman's Guide to Sleep Disorders A Woman's Guide to Sleep Disorders Meir H Kryger A pioneer in the field of sleep medicine shows women how to solve their sleep problemsDo you toss and turn at night? Do you wake up repeatedly at all hours? Do you fall asleep in the daytime when you… OL15188863W
Eating disorders Eating disorders Toney Allman 112 pages : 24 cm OL15469861W
Clean body Clean body Michael DeJong DeJong draws from Eastern belief systems--especially the element theory in Chinese medicine--and harmoniously balances five pure essentials in his recipes, using baking soda, lemon, olive oil, salt, … OL15572433W
Younger next year for women Younger next year for women Chris Crowley,Henry S. Lodge If you're a woman preparing for the 30 years following menopause, it is possible for you to eliminate 70 percent of the decay and 50 percent of the injuries and illness associated with aging. And if … OL15846103W
What's up down there? What's up down there? Lissa Rankin An informative and yet light-hearted look at various issues related to women's health. OL15909921W
InStyle ultimate beauty secrets InStyle ultimate beauty secrets Eleni N. Gage Presents tips for perfect makeup application from keeping skin looking young and application short-cuts, to picking a flattering foundation and making lipstick last all night. OL16134050W
Read my lips Read my lips Debby Herbenick "Although women's genitals have long been shrouded in secrecy and taboo, a recent surge in media attention has encouraged women and men to think about, as well as to talk more openly about, the vagin… OL16134390W
Sexually speaking Sexually speaking M. D. Amos Grunebaum,Pierre A. Lehu,Ruth K. Westheimer,Amos Grunebaum "The ultimate women's guide to sexual health--new from Dr. Ruth. In this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth Westheimer teams up with prominent gynecologist at … OL16239562W
The fatigue solution The fatigue solution Eva Cwynar "<p class="MsoNormal" style="text-align: justify; line-height: 120%; margin: 0in 0in 0pt; tab-stops: .25in"> Every day, all over the world, millions of women are grappling with many of the same mind … OL16239652W
In the house of the moon In the house of the moon Jason Elias A celebration of healing ways of women offers a philosophical and practical approach to wellness that integrates body, mind, and spirit and uses stories, myths, and parables to teach women to connect… OL16611883W
Strength training Strength training Len Williams Presents a training guide to improving muscle strength and overall appearance, providing detailed diagrams of over 125 exercises for both men and women, programs using both free and fixed weights, an… OL16935356W
The woman's guide to stress relief in 7 easy steps The woman's guide to stress relief in 7 easy steps Deborah R. Mitchell "What is stress--and how do I manage it?" "Why is stress different for women than it is for men?" "How does stress impact my body, mind, and spirit?" "Am I at risk for stress-related health problems?… OL18147356W
Ageless Ageless Suzanne Somers Can you really feel better as you get older?Is aging without illness possible?Is your own internal fountain of youth waiting to be discovered?Yes, yes, and YES! says Suzanne Somers, the bestselling a… OL1854690W
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