Books

20+ results found
Title Authors Description OpenBook ID
The sprouted kitchen The sprouted kitchen Sara Forte "Sara Forte showcases her tasty take on whole foods with 100 easy, produce-rich recipes that take advantage of whole grains, unsaturated fats, natural sugar alternatives, and bright, seasonal flavors… OL16591760W
Eat what you love everyday Eat what you love everyday Marlene Koch Eating healthy doesn't have to mean sacrificing the delicious, decadent food you crave. Koch shows you how to slash the sugar, fat, and calories-- while enjoying satisfying portions and great taste! … OL17749649W
Snack Attack! Snack Attack! American Diabetes Association,Ruth Glick Snacking is the American pastime, but America is getting fatter! It’s time to turn away from chips and dips and move toward a healthier way of snacking Here are more than 150 snack recipes for you… OL1961734W
Atkins Atkins Colette Heimowitz "Beautifully illustrated and filled with 100 whole food recipes and simple solutions for eating the foods we love in a healthier way, this brand-new Atkins guide focuses on eating right--not less--to… OL19723130W
The 21-day sugar detox daily guide The 21-day sugar detox daily guide Diane Sanfilippo A simplified day-by-day handbook and journal to help bust sugar and carb cravings naturally. OL19730609W
Azúcar en la sangre Azúcar en la sangre Michael Mosley Today's foods, high in sugar and carbohydrates, are not only making us fat, they also put us at risk for diabetes, stroke, dementia, and cancer. Azúcar en la sangre breaks the paradigms on one of the… OL19734484W
The new sugar busters! : cut sugar to trim fat The new sugar busters! : cut sugar to trim fat H. Leighton Steward,Morrison Md Bethea,Sam Md Andrews,Luis Md Balart Revised edition of: Sugar busters! 1st ed. 1998 OL19814852W
Well fed 2 Well fed 2 Melissa Joulwan xi, 251 p. : 22 cm OL19975093W
I quit sugar I quit sugar Sarah Wilson "Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that… OL19980307W
Low carb high fat bread Low carb high fat bread Mariann Andersson "Bread is such an integral part of our daily diet that it tends to be what we miss the most when embarking on a low carb high fat or gluten-free diet. After the initial excitement fades, it doesn't t… OL19996450W
Sweet & savory fat bombs Sweet & savory fat bombs Martina Slajerova "Learn to make 100 savory and sweet snacks--perfect for fat fasts and boosting your fat intake. These delicious, high-fat snacks are ideal for low-carb high-fat, ketogenic, and Paleo diets, and are a… OL20035304W
The case against sugar The case against sugar Gary Taubes "From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entre… OL20041013W
The case against sugar The case against sugar Gary Taubes This groundbreaking, eye-opening exposé makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. With h… OL20055675W
Fix-It and Forget-It Healthy Slow Cooker Cookbook Fix-It and Forget-It Healthy Slow Cooker Cookbook Hope Comerford 343 pages : 23 cm OL21140629W
My Virgin diet cookbook My Virgin diet cookbook Rebecca Lorraine By giving up gluten, soy, eggs, dairy, peanuts, corn, and sugar, you too can lose weight. Lorraine shares the recipes she developed while following the Virgin diet program. OL24287961W
The sweet life The sweet life Antony Worrall Thompson "For most people, eating sweet dishes goes hand in hand with feelings of guilt and worry. Antony Worrall Thompson, with the help of some of his friend, has come up with a brilliant way to keep an eye… OL24744514W
Cooking Without Made Easy Cooking Without Made Easy Barbara Cousins Cooking Without Made easy is nutritional therapist, Barbara Cousins latest book and is packed with case histories and great, new recipes. It also offers advice on how to navigate your way through oft… OL265233W
Canning and preserving without sugar Canning and preserving without sugar Norma M. MacRae Providing all the important how-to's on the equipment, techniques, and ingredients you will need to ensure safe and successful canning. This edition also features answers to common canning-and-preser… OL3339576W
Diabetes cookbook for dummies Diabetes cookbook for dummies Alan L., MD Rubin,Alan L. Rubin,Alison G., RD Acerra,Chef Denise Sharf These recipes transform the typical diabetic diet from bland and blah to "Mmmmmm!" and "Ahhhhh!" Diabetes Cookbook For Dummies, 2nd Edition is extensively updated with more than 100 new recipes from … OL8208215W
Your Last Diet! Your Last Diet! Kathleen Desmaisons From the bestselling author of Potatoes Not Prozac--this is the first diet plan specifically designed for people who are sugar sensitive.If you've tried every diet under the sun only to watch your we… OL8442913W
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