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Addicted to stress
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Debbie Eisenstadt Mandel |
A woman's down-to-earth guide for releasing stress and reclaiming her free-spiritStress management expert and radio personality Debbie Mandel presents her highly original program for stress reduction… |
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Stress less
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Thea Singer |
A veteran health and science journalist reveals how stress accelerates the aging process by affecting everything from mood to one's genes and explains how women can reverse the damage. |
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Finding calm for the expectant mom
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Alice D. Domar |
"In today's perfectionistic culture, pregnant women are expected to be boundlessly optimistic and literally glowing with happiness. What often go unacknowledged are the physical and emotional challen… |
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