Books

3 results found
Title Authors Description OpenBook ID
Addicted to stress Addicted to stress Debbie Eisenstadt Mandel A woman's down-to-earth guide for releasing stress and reclaiming her free-spiritStress management expert and radio personality Debbie Mandel presents her highly original program for stress reduction… OL13301903W
Stress less Stress less Thea Singer A veteran health and science journalist reveals how stress accelerates the aging process by affecting everything from mood to one's genes and explains how women can reverse the damage. OL16095214W
Finding calm for the expectant mom Finding calm for the expectant mom Alice D. Domar "In today's perfectionistic culture, pregnant women are expected to be boundlessly optimistic and literally glowing with happiness. What often go unacknowledged are the physical and emotional challen… OL20038575W