Books

3 results found
Title Authors Description OpenBook ID
Managing stress Managing stress Brian Luke Seaward Managing Stress, Seventh Edition, Provides A Comprehensive Approach To Stress Management Honoring The Integration, Balance, And Harmony Of Mind, Body, Spirit, And Emotions. The Holistic Approach Take… OL16151874W
Full catastrophe living Full catastrophe living Jon Kabat-Zinn 609 pages. Like War and Peace, but without a plot. OL3930535W
The Complete Idiot's Guide to Managing Your Moods The Complete Idiot's Guide to Managing Your Moods Psy. D., ASPP, John D. Preston Now, mood management is in everyone's reach.Anger. Depression. Anxiety. Low self-esteem. With the help of this guide, millions of Americans can stop suffering from these difficult emotions. Written b… OL8488560W