Books

20+ results found
Title Authors Description OpenBook ID
The RealAge Makeover The RealAge Makeover Michael F. Roizen The bestselling author of RealAge has more ways to turn back the clock and get a new lease on life.Thousands of Americans are younger today than they were five years ago. How? By following the specif… OL100831W
How not to die How not to die Jan Garavaglia WHEN THIS DOCTOR TALKS, YOU SHOULD LISTEN.Thousands of people make an early exit each year and arrive on medical examiner Jan Garavaglia's table. What is particularly sad about this is that many of t… OL11977902W
Overcoming low self-esteem Overcoming low self-esteem Melanie J. V. Fennell This work provides a complete self-help recovery programme to help combat low self-esteem. It includes insights on how to build and enhance self-image and self-acceptance. OL12305008W
Samolechebnik XXI veka Samolechebnik XXI veka G. P. Malakhov Автор книги помогает читателю разобраться в причинах своего нездоровья и предпринять самостоятельные шаги по его восстановлению и укреплению. Приведены оздоровительные мероприятия по лечению ряда заб… OL13707282W
Dealing with anxiety and related disorders Dealing with anxiety and related disorders Rudy V. Nydegger "This thorough discussion and analysis of anxiety and related disorders looks at case studies, specific diagnostic categories, and treatments"-- "The book is about Dealing with Anxiety and Related D… OL16142208W
The power of self-healing The power of self-healing Fabrizio Mancini "<p class="HHCover-BodyText" style="margin: 0in 0in 0pt">Most of us are no strangers to health problems, illness, or pain, but what if there's a solution to restore our well-being that doesn't involv… OL16152100W
The dash diet for weight loss The dash diet for weight loss Thomas J. Moore "<b>The #1 diet plan in America for eating healthfully is now a weight-loss plan, too.</b>Named the "Best Overall Diet" by U.S News & World Report, the DASH (Dietary Approaches to Stop Hypertension) … OL16342475W
New health rules New health rules Frank Lipman Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will lea… OL17868365W
Discover your nutritional style Discover your nutritional style Holli Thompson Foreword by Frank Lipman, MD Do you want to feel good again, have abundant energy, and finally take control of your own health? Wouldn't it be nice to effortlessly release excess weight and return to… OL17893331W
Healthy at 100 Healthy at 100 John Robbins Why do some people age in failing health and sadness, while others grow old with vitality and joy?In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of a… OL1839933W
Think smart Think smart Richard M. Restak A leading neuroscientist and New York Times-bestselling author of Mozart's Brain and the Fighter Pilot distills the research on the brain and serves up practical, surprising, and illuminating recomme… OL1846887W
Healing Your Emotional Self Healing Your Emotional Self Beverly Engel Healing Your Emotional Self "Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable… OL1857321W
The Harvard Medical School guide to yoga The Harvard Medical School guide to yoga Marlynn Wei "In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, an… OL19710997W
Ask Dr. Nandi Ask Dr. Nandi Partha Nandi "The star of the award-winning TV show, Ask Dr. Nandi, which reaches over eighty-five million US households, empowers readers to become their own health hero. Dr. Partha Nandi delivers passionate, e… OL19722383W
Heal your drained brain Heal your drained brain Mike Dow The smart phones we can't stop using, the processed foods we eat all day long, the many hours we spend at our jobs--the short-term effects of brain drain are uncomfortable, but the long-term effects … OL19733357W
How to make disease disappear How to make disease disappear Rangan Chatterjee "Dr. Rangan Chatterjee presents a radically simple plan for taking control of your health and your lite. Chronic diseases such as type 2 diabetes, high blood pressure, depression and dementia are tod… OL19741463W
Ageless beauty the French way Ageless beauty the French way Clémence Von Mueffling "Raised by two beauty editors for French Vogue (her mother and grandmother), Clémence von Mueffling proudly continues their legacy in [this book], a luxurious, entertaining, unparalleled guide to eve… OL19748037W
Aptavani 2 Aptavani 2 Dada Bhagwan ""Aptavani 2" is the second in a series of spiritual books titled "Aptavani". In this series, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan addresses age-old unanswered questions of spirit… OL19827498W
Less pain, fewer pills Less pain, fewer pills Beth Darnall "Chronic pain is a common medical problem shared by roughly 100 million Americans-close to one third of the U.S. population. In the past few decades there has been an alarming trend of using prescrip… OL19981604W
Spring chicken Spring chicken Bill Gifford Offers a broad examination of the subject of longevity, looking at the current scientific understanding of aging, as well as simple things people can do to promote longevity and common myths, misconc… OL19998753W
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