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The RealAge Makeover
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Michael F. Roizen |
The bestselling author of RealAge has more ways to turn back the clock and get a new lease on life.Thousands of Americans are younger today than they were five years ago. How? By following the specif… |
OL100831W |
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Why the Chinese don't count calories
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Lorraine Clissold |
"The Chinese attitude to food can be summed up in their most common greeting: 'ne chi le fan ma?' - 'Have you eaten yet?' Food prays a central part in Chinese culture: mealtimes are the high points o… |
OL11791307W |
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How not to die
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Jan Garavaglia |
WHEN THIS DOCTOR TALKS, YOU SHOULD LISTEN.Thousands of people make an early exit each year and arrive on medical examiner Jan Garavaglia's table. What is particularly sad about this is that many of t… |
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Overcoming low self-esteem
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Melanie J. V. Fennell |
This work provides a complete self-help recovery programme to help combat low self-esteem. It includes insights on how to build and enhance self-image and self-acceptance. |
OL12305008W |
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Guerir sans guerre
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J. Ledoux |
An informational book, reflecting on livng (and dying) with cancer. It is Frnech-Canadian terminology, rather than Frnech from France. |
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Sovremennoe travolechenie
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G. P. Malakhov |
О влиянии трав, минералов и других веществ на организм человека рассказывает известный автор Г. Малахов. Учитывая особенности своего организма, каждый сможет подобрать необходимое средство для коррек… |
OL13707291W |
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Living with HIV
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Mark Cichocki |
"This guide covers the HIV lifespan. Tips help the reader make the best decision when choosing a doctor, finding and adhering to the right medication regimen, and making end-life plans. All aspects o… |
OL13766562W |
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The complete idiot's guide to back pain
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Jason M. Highsmith |
You don't have to live with the pain! This guide gives you everything you need to know to determine why you hurt, relieve your discomfort now, and prevent future episodes. |
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Cleanse your body, clear your mind
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Jeffrey A. Morrison |
"Everyone knows the world is toxic. But few of us realize that the average person carries a load of seven hundred chemicals in the body. The gradual buildup of these toxins has a ripple effect on our… |
OL16148970W |
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Control the crazy
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Vinny Guadagnino |
"We all have the power to make our lives better in an instant. You have absolute power to control your crazy. In his new book, Vinny from Jersey Shore shares the step-by-step program that has helped … |
OL16518167W |
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Breaking free from depression
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Jesse H. Wright |
"Leading psychiatrist/researcher Jesse Wright and his daughter Laura McCray, a family physician, have seen thousands of depressed patients in their practices--and have learned that a range of differe… |
OL16561462W |
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The self-health revolution
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J. Michael Zenn |
"<B>"J. Michael Zenn has written a wonderful book on health....We need to wholeheartedly embrace the principles of The Self-Health Revolution. I enthusiastically recommend this book" (John Mackey, co… |
OL16726366W |
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How Not to Die
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Michael Greger,Gene Stone |
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the ca… |
OL17319629W |
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A Short Guide to a Long Life
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David B. Agus |
A useful guide on how to stay healthy giving What to do and What to Avoid |
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Always hungry?
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David Ludwig |
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie c… |
OL17822808W |
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Think eat move thrive
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James Rouse |
"Forget the fad diets--this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. … |
OL17874722W |
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Bottom Line's the healing kitchen
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Stephen T. Sinatra |
Prevent and reverse todays most common health conditions with delicious foods and meals! Medically proven! |
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Think smart
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Richard M. Restak |
A leading neuroscientist and New York Times-bestselling author of Mozart's Brain and the Fighter Pilot distills the research on the brain and serves up practical, surprising, and illuminating recomme… |
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Breakthrough
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Suzanne Somers |
Life-Altering Secrets from Today's Cutting-Edge Doctors and the #1 New York Times Bestselling Author of AgelessToday's most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commit… |
OL1854691W |
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The Harvard Medical School guide to yoga
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Marlynn Wei |
"In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, an… |
OL19710997W |