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The RealAge Makeover
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Michael F. Roizen |
The bestselling author of RealAge has more ways to turn back the clock and get a new lease on life.Thousands of Americans are younger today than they were five years ago. How? By following the specif… |
OL100831W |
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How not to die
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Jan Garavaglia |
WHEN THIS DOCTOR TALKS, YOU SHOULD LISTEN.Thousands of people make an early exit each year and arrive on medical examiner Jan Garavaglia's table. What is particularly sad about this is that many of t… |
OL11977902W |
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Overcoming low self-esteem
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Melanie J. V. Fennell |
This work provides a complete self-help recovery programme to help combat low self-esteem. It includes insights on how to build and enhance self-image and self-acceptance. |
OL12305008W |
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Samolechebnik XXI veka
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G. P. Malakhov |
Автор книги помогает читателю разобраться в причинах своего нездоровья и предпринять самостоятельные шаги по его восстановлению и укреплению. Приведены оздоровительные мероприятия по лечению ряда заб… |
OL13707282W |
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Sovremennoe travolechenie
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G. P. Malakhov |
О влиянии трав, минералов и других веществ на организм человека рассказывает известный автор Г. Малахов. Учитывая особенности своего организма, каждый сможет подобрать необходимое средство для коррек… |
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Prescription for Natural Cures
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James Balch |
The all-in-one natural health resource your family can trust Dr. James Balch coauthored Prescription for Nutritional Healing, which became the first major popular guide to the healing power of foo… |
OL15180435W |
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The complete idiot's guide to back pain
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Jason M. Highsmith |
You don't have to live with the pain! This guide gives you everything you need to know to determine why you hurt, relieve your discomfort now, and prevent future episodes. |
OL16134012W |
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Healthy eating, healthy world
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J. Morris Hicks |
"This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resou… |
OL16175992W |
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How We Did It
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Nancy B. Kennedy |
Weight loss plans too often are presented as one-size-fits-all propositions. *How We Did It* compares a wide range of weight loss programs -- South Beach, the Zone, Atkins, Thin Within, First Place, … |
OL16342447W |
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The dash diet for weight loss
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Thomas J. Moore |
"<b>The #1 diet plan in America for eating healthfully is now a weight-loss plan, too.</b>Named the "Best Overall Diet" by U.S News & World Report, the DASH (Dietary Approaches to Stop Hypertension) … |
OL16342475W |
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The drop 10 diet
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Lucy S. Danziger |
"These days, we're constantly bombarded with trendy, restrictive diets that instruct us to "Eat only this" or "Give up that" diets that ultimately fail when you find that you can't sacrifice the food… |
OL16518126W |
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Control the crazy
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Vinny Guadagnino |
"We all have the power to make our lives better in an instant. You have absolute power to control your crazy. In his new book, Vinny from Jersey Shore shares the step-by-step program that has helped … |
OL16518167W |
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A Short Guide to a Long Life
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David B. Agus |
A useful guide on how to stay healthy giving What to do and What to Avoid |
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365 Health and Happiness Boosters
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Ryan, M. J. |
This popular book rests on the assumption that you can be happier, no matter who you are or what your challenges.
Happiness begets happiness. When a person is happy, the feeling ripples out to oth… |
OL17804278W |
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Always hungry?
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David Ludwig |
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie c… |
OL17822808W |
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Think eat move thrive
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James Rouse |
"Forget the fad diets--this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. … |
OL17874722W |
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The busy woman's guide to high energy happiness
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Louise Thompson |
In this practical self-help book, New Zealand life coach Louise Thompson shares her secrets for achieving wellness, balance and fulfilment in this fast-paced world. A former corporate executive, Loui… |
OL17892713W |
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Healthy at 100
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John Robbins |
Why do some people age in failing health and sadness, while others grow old with vitality and joy?In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of a… |
OL1839933W |
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Healing Your Emotional Self
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Beverly Engel |
Healing Your Emotional Self "Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable… |
OL1857321W |
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The magic of food
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Michael T. Murray |
"The world's most renowned doctor of natural medicine, co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine (Third Edition), Dr. Michael Murray draws on his extensi… |
OL19722392W |