Books

20+ results found
Title Authors Description OpenBook ID
50 Ways To Prevent and Manage Stress 50 Ways To Prevent and Manage Stress M. Sara Rosenthal This quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders. 50 Ways to Prevent and Manage Stress includes information on the health toll of … OL15174727W
Mastering Bipolar Disorder Mastering Bipolar Disorder Kerrie Eyers Personal stories from sufferers of bipolar disorder reveal what it's like on the inside. Their inspiring accounts and wise advice are accompanied by tips from psychiatrists for managing this difficul… OL15178129W
Manage Your Time Manage Your Time A&C Black This text provides structured advice on how to take back control of your desk and prioritise your work so that you have more time for your social life. It contains a quiz to assess strengths and weak… OL15190522W
MORE magazine 287 secrets of reinventing your life MORE magazine 287 secrets of reinventing your life Dana Hudepohl "In this first book on reinvention from MORE magazine, readers will learn how to reinvent their own lives through the inspiring stories of real women and celebrities. MORE Magazine 287 Secrets of Rei… OL16002379W
The power of self-healing The power of self-healing Fabrizio Mancini "<p class="HHCover-BodyText" style="margin: 0in 0in 0pt">Most of us are no strangers to health problems, illness, or pain, but what if there's a solution to restore our well-being that doesn't involv… OL16152100W
Re-dressing America's frontier past Re-dressing America's frontier past Peter Boag Americans have long cherished romantic images of the frontier and its colorful cast of characters, where the cowboys are always rugged and the ladies always fragile. But in this book, Peter Boag open… OL16190571W
The decision book The decision book Mikael Krogerus,Roman Tschäppeler "This updated edition of the international bestseller distills into a single volume fifty decision-making models used in MBA courses, and elsewhere, that will help you tackle important questions, suc… OL16191323W
Cognitive therapy for bipolar disorder Cognitive therapy for bipolar disorder Dominic Lam A thoroughly updated version of a key practitioner text, this new edition includes a treatment manual of cognitive-behavioural therapy for Bipolar Disorder which incorporates the very latest understa… OL16988738W
You Are a Badass You Are a Badass Jen Sincero The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th an… OL17102197W
Craving Craving Omar Manejwala "A nationally recognized expert on compulsive behaviors explains the phenomenon of craving and gives us tools to achieve freedom from our seemingly insatiable desires by changing our actions to remap… OL17710608W
Good jeans Good jeans Diane Gilman The Home Shopping Network fashion personality provides ten secrets for middle-aged women to reinvent and reinvigorate themselves, sharing how she overcame her own struggles with early widowhood, exce… OL17789239W
The 10-step stress solution The 10-step stress solution Neil Shah "A simple, straightforward guide to managing the daily stress in your life. Too busy to get everything done? Lie awake at night worrying and fretting? It is all too easy to feel out of control in the… OL17824853W
Soul models Soul models Elizabeth Bryan "Soul Models is a collection of stories proving that, when we use our challenges to fuel actions that make a difference for others, we feel valued, discover our purpose, and live happier, healthier l… OL17838931W
Family wisdom from the monk who sold his Ferrari Family wisdom from the monk who sold his Ferrari Robin S. Sharma Richard Carlson, author of the worldwide bestseller <Don't Sweat the Small Stuff</ says that <Family Wisdom</ is "a wonderful book that will help you become a better parent as well as a happier perso… OL17849270W
The plateau effect The plateau effect Bob Sullivan "The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life-- from diet and exercise, to work, to relationships. The… OL17863365W
Knocking on heaven's door Knocking on heaven's door Katy Butler "An exquisitely written, expertly reported memoir and expose; of modern medicine that leads the way to more humane, less invasive end-of-life care based on the author's acclaimed New York Times Magaz… OL18168823W
Existential and spiritual issues in death attitudes Existential and spiritual issues in death attitudes Adrian Tomer,Grafton Eliason,Paul T. P. Wong Existential and Spiritual Issues in Death Attitudes provides: an in-depth examination of death attitudes, existentialism, and spirituality and their relationships; a review of the major theoretical m… OL18397916W
Maybe You Should Talk to Someone Maybe You Should Talk to Someone Lori Gottlieb From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist’s wor… OL19791590W
Aptavani 2 Aptavani 2 Dada Bhagwan ""Aptavani 2" is the second in a series of spiritual books titled "Aptavani". In this series, Gnani Purush (embodiment of Self knowledge) Dada Bhagwan addresses age-old unanswered questions of spirit… OL19827498W
Tobacco smoking Tobacco smoking Justin Healey Tobacco smoking kills up to half of its users and has a global annual death toll of more than five million people. It is the largest cause of preventable death in the western world. Around 3 million … OL19907188W
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