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The RealAge Makeover
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Michael F. Roizen |
The bestselling author of RealAge has more ways to turn back the clock and get a new lease on life.Thousands of Americans are younger today than they were five years ago. How? By following the specif… |
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Why the Chinese don't count calories
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Lorraine Clissold |
"The Chinese attitude to food can be summed up in their most common greeting: 'ne chi le fan ma?' - 'Have you eaten yet?' Food prays a central part in Chinese culture: mealtimes are the high points o… |
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Samolechebnik XXI veka
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G. P. Malakhov |
Автор книги помогает читателю разобраться в причинах своего нездоровья и предпринять самостоятельные шаги по его восстановлению и укреплению. Приведены оздоровительные мероприятия по лечению ряда заб… |
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Living with HIV
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Mark Cichocki |
"This guide covers the HIV lifespan. Tips help the reader make the best decision when choosing a doctor, finding and adhering to the right medication regimen, and making end-life plans. All aspects o… |
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Prescription for Natural Cures
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James Balch |
The all-in-one natural health resource your family can trust Dr. James Balch coauthored Prescription for Nutritional Healing, which became the first major popular guide to the healing power of foo… |
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Cleanse your body, clear your mind
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Jeffrey A. Morrison |
"Everyone knows the world is toxic. But few of us realize that the average person carries a load of seven hundred chemicals in the body. The gradual buildup of these toxins has a ripple effect on our… |
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The power of self-healing
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Fabrizio Mancini |
"<p class="HHCover-BodyText" style="margin: 0in 0in 0pt">Most of us are no strangers to health problems, illness, or pain, but what if there's a solution to restore our well-being that doesn't involv… |
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Healthy eating, healthy world
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J. Morris Hicks |
"This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resou… |
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How We Did It
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Nancy B. Kennedy |
Weight loss plans too often are presented as one-size-fits-all propositions. *How We Did It* compares a wide range of weight loss programs -- South Beach, the Zone, Atkins, Thin Within, First Place, … |
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The dash diet for weight loss
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Thomas J. Moore |
"<b>The #1 diet plan in America for eating healthfully is now a weight-loss plan, too.</b>Named the "Best Overall Diet" by U.S News & World Report, the DASH (Dietary Approaches to Stop Hypertension) … |
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The drop 10 diet
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Lucy S. Danziger |
"These days, we're constantly bombarded with trendy, restrictive diets that instruct us to "Eat only this" or "Give up that" diets that ultimately fail when you find that you can't sacrifice the food… |
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Breaking free from depression
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Jesse H. Wright |
"Leading psychiatrist/researcher Jesse Wright and his daughter Laura McCray, a family physician, have seen thousands of depressed patients in their practices--and have learned that a range of differe… |
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The self-health revolution
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J. Michael Zenn |
"<B>"J. Michael Zenn has written a wonderful book on health....We need to wholeheartedly embrace the principles of The Self-Health Revolution. I enthusiastically recommend this book" (John Mackey, co… |
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Radical Remission
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Kelly A. Turner |
Discover the nine keys that can unlock your pathway to dramatic healing. In her groundbreaking and inspiring book, *Radical Remission: Surviving Cancer Against All Odds*, Dr. Kelly A. Turner, founder… |
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A Short Guide to a Long Life
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David B. Agus |
A useful guide on how to stay healthy giving What to do and What to Avoid |
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365 Health and Happiness Boosters
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Ryan, M. J. |
This popular book rests on the assumption that you can be happier, no matter who you are or what your challenges.
Happiness begets happiness. When a person is happy, the feeling ripples out to oth… |
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Always hungry?
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David Ludwig |
"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie c… |
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Think eat move thrive
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James Rouse |
"Forget the fad diets--this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. … |
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The busy woman's guide to high energy happiness
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Louise Thompson |
In this practical self-help book, New Zealand life coach Louise Thompson shares her secrets for achieving wellness, balance and fulfilment in this fast-paced world. A former corporate executive, Loui… |
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Healthy at 100
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John Robbins |
Why do some people age in failing health and sadness, while others grow old with vitality and joy?In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of a… |
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