Books

20+ results found
Title Authors Description OpenBook ID
The RealAge Makeover The RealAge Makeover Michael F. Roizen The bestselling author of RealAge has more ways to turn back the clock and get a new lease on life.Thousands of Americans are younger today than they were five years ago. How? By following the specif… OL100831W
Why the Chinese don't count calories Why the Chinese don't count calories Lorraine Clissold "The Chinese attitude to food can be summed up in their most common greeting: 'ne chi le fan ma?' - 'Have you eaten yet?' Food prays a central part in Chinese culture: mealtimes are the high points o… OL11791307W
Samolechebnik XXI veka Samolechebnik XXI veka G. P. Malakhov Автор книги помогает читателю разобраться в причинах своего нездоровья и предпринять самостоятельные шаги по его восстановлению и укреплению. Приведены оздоровительные мероприятия по лечению ряда заб… OL13707282W
Living with HIV Living with HIV Mark Cichocki "This guide covers the HIV lifespan. Tips help the reader make the best decision when choosing a doctor, finding and adhering to the right medication regimen, and making end-life plans. All aspects o… OL13766562W
Prescription for Natural Cures Prescription for Natural Cures James Balch The all-in-one natural health resource your family can trust Dr. James Balch coauthored Prescription for Nutritional Healing, which became the first major popular guide to the healing power of foo… OL15180435W
Cleanse your body, clear your mind Cleanse your body, clear your mind Jeffrey A. Morrison "Everyone knows the world is toxic. But few of us realize that the average person carries a load of seven hundred chemicals in the body. The gradual buildup of these toxins has a ripple effect on our… OL16148970W
The power of self-healing The power of self-healing Fabrizio Mancini "<p class="HHCover-BodyText" style="margin: 0in 0in 0pt">Most of us are no strangers to health problems, illness, or pain, but what if there's a solution to restore our well-being that doesn't involv… OL16152100W
Healthy eating, healthy world Healthy eating, healthy world J. Morris Hicks "This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resou… OL16175992W
How We Did It How We Did It Nancy B. Kennedy Weight loss plans too often are presented as one-size-fits-all propositions. *How We Did It* compares a wide range of weight loss programs -- South Beach, the Zone, Atkins, Thin Within, First Place, … OL16342447W
The dash diet for weight loss The dash diet for weight loss Thomas J. Moore "<b>The #1 diet plan in America for eating healthfully is now a weight-loss plan, too.</b>Named the "Best Overall Diet" by U.S News & World Report, the DASH (Dietary Approaches to Stop Hypertension) … OL16342475W
The drop 10 diet The drop 10 diet Lucy S. Danziger "These days, we're constantly bombarded with trendy, restrictive diets that instruct us to "Eat only this" or "Give up that" diets that ultimately fail when you find that you can't sacrifice the food… OL16518126W
Breaking free from depression Breaking free from depression Jesse H. Wright "Leading psychiatrist/researcher Jesse Wright and his daughter Laura McCray, a family physician, have seen thousands of depressed patients in their practices--and have learned that a range of differe… OL16561462W
The self-health revolution The self-health revolution J. Michael Zenn "<B>"J. Michael Zenn has written a wonderful book on health....We need to wholeheartedly embrace the principles of The Self-Health Revolution. I enthusiastically recommend this book" (John Mackey, co… OL16726366W
Radical Remission Radical Remission Kelly A. Turner Discover the nine keys that can unlock your pathway to dramatic healing. In her groundbreaking and inspiring book, *Radical Remission: Surviving Cancer Against All Odds*, Dr. Kelly A. Turner, founder… OL17074987W
A Short Guide to a Long Life A Short Guide to a Long Life David B. Agus A useful guide on how to stay healthy giving What to do and What to Avoid OL17333609W
365 Health and  Happiness Boosters 365 Health and Happiness Boosters Ryan, M. J. This popular book rests on the assumption that you can be happier, no matter who you are or what your challenges. Happiness begets happiness. When a person is happy, the feeling ripples out to oth… OL17804278W
Always hungry? Always hungry? David Ludwig "Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie c… OL17822808W
Think eat move thrive Think eat move thrive James Rouse "Forget the fad diets--this program integrates mindfulness, eating with intention, and interval-based movement to help you live an inspired, healthier, and longer life. In Think Eat Move Thrive, Dr. … OL17874722W
The busy woman's guide to high energy happiness The busy woman's guide to high energy happiness Louise Thompson In this practical self-help book, New Zealand life coach Louise Thompson shares her secrets for achieving wellness, balance and fulfilment in this fast-paced world. A former corporate executive, Loui… OL17892713W
Healthy at 100 Healthy at 100 John Robbins Why do some people age in failing health and sadness, while others grow old with vitality and joy?In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of a… OL1839933W
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