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End emotional eating
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Jennifer Taitz |
"Though it shares many similarities with eating disorders, emotional eating is embedded in and accepted by our culture in many ways. Happy events and celebrations call for indulgence and overeating, … |
OL16606989W |
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Intuitive eating
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Evelyn Tribole |
"First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We have all been there, angry with ourselves for overeating, for ou… |
OL16664122W |
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Dancing through it
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Jenifer Ringer |
Jenifer Ringer, a New York City Ballet principal dancer, presents a behind-the-curtains tour of the rarefied world of classical ballet. She discusses career highs and lows while recounting her childh… |
OL17931708W |
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The Big Fat Truth
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JD ROTH,Roth, J. D. (Television producer) |
"A no-holds-barred, tough-love guide to dealing with your emotional issues and changing your mindset in order to finally lose weight, from the creator of weight loss reality TV, including The Biggest… |
OL17947351W |
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Outsmarting overeating
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Karen R. Koenig |
"Overeating is often thought of as a lack of will power, nutrition knowledge, or access to healthy foods. This approach is often unsuccessful, or only successful short term, because of the truth that… |
OL19992603W |
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Body of truth
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Harriet Brown |
"Over the last 25 years, our longing for thinness has morphed into a relentless cultural obsession with weight and body image. You can't be a woman or girl (or, increasingly, a man or boy) in America… |
OL20003897W |